They say you are what you eat – how much do you know about your food and drink?
Bread, and Cereal and muesli
Butter and cheese, Milk, and Yoghurt and ice cream
Health and weight loss
Alcohol, Juices and smoothies, Sports drinks energy drinks and soft drinks, Tea and coffee, and Water
Fast food, and Restaurants
Food additives, Food safety, Pesticides, and Plastic
Fruit and vegetables, Herbs and spices, Sauces and dressings, and Snack foods
Eggs, Fish, Meat, and Meat substitutes
Superfoods, Fats, Food labelling, Nutrition advice, Protein, and Sugar
Nuts, and Oils
Chocolate, and Desserts
How to safeguard yourself and your family.
Who is storing your data – and what do they do with it?
What to look for, what to avoid, and how to stay out of trouble when borrowing.