We slice through the bewildering range of breads in white, brown, multigrain, wholemeal, seeded, unseeded and everything else.
Our "daily bread" is a staple food for most people – but how do you weigh up the seductions of taste and texture against nutrition? This guide is the best thing since… well, sliced bread!
The bread team
The designer loaf we eat today is a far cry from the basic formula of generations past. Our food experts rise to the occasion, to sift the verifiable facts from the half-baked fads and stale ideas so you know what to avoid in picking the best bread for your needs.
Nutrition, Diet and fitness, Feeding children, Food warnings and safety, Groceries, Packaging labelling and advertising
Is there a grain of truth to the health and nutrition claims made on cereal boxes?
Choose wisely to avoid overly processed foods and added fat, sugar and sodium.
Tea, coffee, water, juice, soft drinks, sports drinks, alcohol – what's your poison?