Choose wisely to avoid overly processed foods and added fat, sugar and sodium.
If you're gluten intolerant or on a low-carb diet, don't torture yourself – check out our pages on nutrition and diet! For the rest of you who devour bread and grains: read our reviews, tests, information and buying guides to find out what makes a good loaf of bread, how to choose a healthy brekkie cereal, and how to up your fibre and wholegrains. We've even got a tasty and healthy muesli recipe for you to try.
Cereal and muesli
Leave the dirty dishes behind with our guides and articles on eating out.
Do you love your lactose, or are you dairy-free? Either way we'll help you find the best quality products.
We weigh in on weight-loss schemes and diet food fads to challenge the porky pies.