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Energy per 100g (kJ)
Protein per 100g (g)
Fat per 100g (g)
Carbohydrates per 100g (g)
Added sugar per 100g (g)
Total sugar per 100g (g)
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Best breakfast cereals
We’ve looked at over 290 different types of oats, porridge, muesli, granola, flakes, biscuits and kids’ cereals to find the healthiest and cheapest options.
- Discover the top-rated cereal by CHOICE experts.
- Sort hundreds of cereals by price, nutrition score, added sugar and more.
- Check out the breakfast cereal buying guide for tips on navigating the on-pack claims and choosing the healthiest cereal.
We’ve partnered with Shop Ethical on this review to show the ratings that the Ethical Consumer Group gives to each company (not product).
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Displaying all 294 products
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Nutrition score
80%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
0.3
Protein per 100g (g)
8.3
Price per 100g
2.18
$3.7
Nutrition score
80%
Energy per 100g (kJ)
1830
Total sugar per 100g (g)
14.3
Protein per 100g (g)
10.8
Price per 100g
0.9
$6.3
Nutrition score
80%
Energy per 100g (kJ)
1810
Total sugar per 100g (g)
20.6
Protein per 100g (g)
10
Price per 100g
0.9
$6.3
Nutrition score
80%
Energy per 100g (kJ)
1900
Total sugar per 100g (g)
18
Protein per 100g (g)
11.8
Price per 100g
0.9
$6.3
Nutrition score
90%
Energy per 100g (kJ)
1820
Total sugar per 100g (g)
10.6
Protein per 100g (g)
12.3
Price per 100g
0.9
$6.3
Recommended
Black & Gold Quick Oats
Nutrition score
100%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
1.2
Protein per 100g (g)
13.2
Price per 100g
0.19
$1.4
Nutrition score
80%
Energy per 100g (kJ)
1880
Total sugar per 100g (g)
7.9
Protein per 100g (g)
12
Price per 100g
2.71
$9.5
Recommended
Blue Frog Keto Almond, Peanut and Raspberry
Nutrition score
100%
Energy per 100g (kJ)
2472
Total sugar per 100g (g)
2.3
Protein per 100g (g)
22.3
Price per 100g
4.92
$14.75
Nutrition score
80%
Energy per 100g (kJ)
2606
Total sugar per 100g (g)
8.6
Protein per 100g (g)
18.7
Price per 100g
4.21
$14.75
Nutrition score
60%
Energy per 100g (kJ)
2205
Total sugar per 100g (g)
12.8
Protein per 100g (g)
15.7
Price per 100g
4.21
$14.75
Nutrition score
50%
Energy per 100g (kJ)
2000
Total sugar per 100g (g)
10.4
Protein per 100g (g)
15
Price per 100g
2.71
$9.5
Nutrition score
80%
Energy per 100g (kJ)
1817
Total sugar per 100g (g)
14.9
Protein per 100g (g)
13.8
Price per 100g
2.71
$9.5
Nutrition score
50%
Energy per 100g (kJ)
1960
Total sugar per 100g (g)
9.7
Protein per 100g (g)
17.9
Price per 100g
4.21
$14.75
Nutrition score
50%
Energy per 100g (kJ)
2570
Total sugar per 100g (g)
9.9
Protein per 100g (g)
16.9
Price per 100g
5.66
$16.99
Nutrition score
70%
Energy per 100g (kJ)
1880
Total sugar per 100g (g)
16.3
Protein per 100g (g)
10.4
Price per 100g
4.28
$14.99
Nutrition score
90%
Energy per 100g (kJ)
1628
Total sugar per 100g (g)
2.3
Protein per 100g (g)
13
Price per 100g
3.5
$13.99
Nutrition score
60%
Energy per 100g (kJ)
1920
Total sugar per 100g (g)
8.6
Protein per 100g (g)
14.3
Price per 100g
3.33
$14.99
Nutrition score
80%
Energy per 100g (kJ)
1730
Total sugar per 100g (g)
16.1
Protein per 100g (g)
11.3
Price per 100g
2.8
$13.99
Nutrition score
40%
Energy per 100g (kJ)
2020
Total sugar per 100g (g)
30
Protein per 100g (g)
9.6
Price per 100g
3.75
$14.99
Nutrition score
80%
Energy per 100g (kJ)
1960
Total sugar per 100g (g)
11.4
Protein per 100g (g)
14
Price per 100g
3.06
$13.75
Nutrition score
50%
Energy per 100g (kJ)
2130
Total sugar per 100g (g)
7.9
Protein per 100g (g)
16
Price per 100g
3.49
$13.95
Nutrition score
90%
Energy per 100g (kJ)
1860
Total sugar per 100g (g)
10.2
Protein per 100g (g)
11.5
Price per 100g
1.67
$7.5
Recommended
Carman's Cholesterol Lowering Australian Oats
Nutrition score
100%
Energy per 100g (kJ)
1550
Total sugar per 100g (g)
1.1
Protein per 100g (g)
12.1
Price per 100g
1.5
$7.5
Nutrition score
80%
Energy per 100g (kJ)
1940
Total sugar per 100g (g)
9.2
Protein per 100g (g)
11.5
Price per 100g
2
$8
Nutrition score
70%
Energy per 100g (kJ)
1820
Total sugar per 100g (g)
20.3
Protein per 100g (g)
9.1
Price per 100g
2
$8
Nutrition score
90%
Energy per 100g (kJ)
1670
Total sugar per 100g (g)
13
Protein per 100g (g)
12.2
Price per 100g
2.16
$6.9
Nutrition score
80%
Energy per 100g (kJ)
2480
Total sugar per 100g (g)
8.3
Protein per 100g (g)
16.8
Price per 100g
4
$16
Nutrition score
80%
Energy per 100g (kJ)
2350
Total sugar per 100g (g)
11
Protein per 100g (g)
19.1
Price per 100g
4
$16
Nutrition score
80%
Energy per 100g (kJ)
1700
Total sugar per 100g (g)
13.9
Protein per 100g (g)
9.4
Price per 100g
1.33
$6
Recommended
Carman's Low Sugar Raspberry & Coconut Granola
Nutrition score
100%
Energy per 100g (kJ)
1670
Total sugar per 100g (g)
4.8
Protein per 100g (g)
10
Price per 100g
1.67
$7.5
Nutrition score
90%
Energy per 100g (kJ)
1750
Total sugar per 100g (g)
10.8
Protein per 100g (g)
12.2
Price per 100g
1.38
$6.9
Nutrition score
100%
Energy per 100g (kJ)
1610
Total sugar per 100g (g)
1.2
Protein per 100g (g)
13.2
Price per 100g
2.16
$6.9
Nutrition score
100%
Energy per 100g (kJ)
1750
Total sugar per 100g (g)
1.4
Protein per 100g (g)
14.7
Price per 100g
2.16
$6.9
Nutrition score
90%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
8.9
Protein per 100g (g)
13.1
Price per 100g
2.16
$6.9
Nutrition score
100%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
4.2
Protein per 100g (g)
13.1
Price per 100g
2.16
$6.9
Nutrition score
90%
Energy per 100g (kJ)
1650
Total sugar per 100g (g)
11.8
Protein per 100g (g)
12
Price per 100g
2.16
$6.9
Nutrition score
90%
Energy per 100g (kJ)
1770
Total sugar per 100g (g)
11.8
Protein per 100g (g)
17.1
Price per 100g
1.67
$7.5
Recommended
Carman's Protein Rich Australian Oats
Nutrition score
100%
Energy per 100g (kJ)
1500
Total sugar per 100g (g)
0.9
Protein per 100g (g)
17.1
Price per 100g
1
$5
Nutrition score
100%
Energy per 100g (kJ)
1660
Total sugar per 100g (g)
6.9
Protein per 100g (g)
22.7
Price per 100g
2.56
$6.9
Recommended
Carman's Quick Australian Oats
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
0.9
Protein per 100g (g)
13.1
Price per 100g
0.6
$6
Recommended
Carman's Rolled Australian Oats
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
0.9
Protein per 100g (g)
13.1
Price per 100g
0.6
$6
Nutrition score
90%
Energy per 100g (kJ)
1820
Total sugar per 100g (g)
20.3
Protein per 100g (g)
9.1
Price per 100g
1.38
$6.9
Nutrition score
90%
Energy per 100g (kJ)
1980
Total sugar per 100g (g)
9.2
Protein per 100g (g)
13.3
Price per 100g
1.38
$6.9
Nutrition score
80%
Energy per 100g (kJ)
1970
Total sugar per 100g (g)
13.5
Protein per 100g (g)
12.4
Price per 100g
1.09
$9.5
Recommended
Carman's Wheat Free Australian Oats
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
0.9
Protein per 100g (g)
13.1
Price per 100g
1.2
$6
Nutrition score
80%
Energy per 100g (kJ)
1920
Total sugar per 100g (g)
14.7
Protein per 100g (g)
12.9
Price per 100g
2.46
$17.24
Nutrition score
90%
Energy per 100g (kJ)
1740
Total sugar per 100g (g)
10.4
Protein per 100g (g)
14.4
Price per 100g
2.41
$16.9
Nutrition score
90%
Energy per 100g (kJ)
2190
Total sugar per 100g (g)
11.2
Protein per 100g (g)
17.6
Price per 100g
4.24
$16.95
Nutrition score
90%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
21.5
Protein per 100g (g)
10.9
Price per 100g
0.47
$3.5
Nutrition score
70%
Energy per 100g (kJ)
1430
Total sugar per 100g (g)
30
Protein per 100g (g)
8.1
Price per 100g
0.81
$4.05
Nutrition score
80%
Energy per 100g (kJ)
1780
Total sugar per 100g (g)
14
Protein per 100g (g)
10.4
Price per 100g
0.6
$4.5
Nutrition score
80%
Energy per 100g (kJ)
1850
Total sugar per 100g (g)
16
Protein per 100g (g)
11.4
Price per 100g
0.6
$4.5
Nutrition score
70%
Energy per 100g (kJ)
1610
Total sugar per 100g (g)
6.8
Protein per 100g (g)
7
Price per 100g
0.4
$1.9
Nutrition score
80%
Energy per 100g (kJ)
1480
Total sugar per 100g (g)
18.2
Protein per 100g (g)
6.6
Price per 100g
1.4
$3.5
Nutrition score
70%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
7.8
Protein per 100g (g)
8
Price per 100g
0.8
$3
Nutrition score
70%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
9.4
Protein per 100g (g)
7.1
Price per 100g
1.2
$4.5
Nutrition score
50%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
26.7
Protein per 100g (g)
17.9
Price per 100g
0.8
$4.5
Recommended
Coles Quick Oats
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
1.1
Protein per 100g (g)
13
Price per 100g
0.18
$1.65
Nutrition score
80%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
18.8
Protein per 100g (g)
10.8
Price per 100g
0.79
$3.3
Nutrition score
80%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
16.8
Protein per 100g (g)
11.3
Price per 100g
0.79
$3.3
Recommended
Coles Rolled Oats
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
1.1
Protein per 100g (g)
13
Price per 100g
0.18
$1.65
Nutrition score
80%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
22.8
Protein per 100g (g)
10.6
Price per 100g
0.47
$3.5
Nutrition score
80%
Energy per 100g (kJ)
1810
Total sugar per 100g (g)
14.2
Protein per 100g (g)
11
Price per 100g
0.47
$3.5
Nutrition score
80%
Energy per 100g (kJ)
1880
Total sugar per 100g (g)
16.7
Protein per 100g (g)
11.6
Price per 100g
0.47
$3.5
Recommended
Coles Wheat Biscuits
Nutrition score
100%
Energy per 100g (kJ)
1460
Total sugar per 100g (g)
2.7
Protein per 100g (g)
12.8
Price per 100g
0.41
$4.6
Nutrition score
90%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
7.4
Protein per 100g (g)
12.6
Price per 100g
0.57
$4.3
Nutrition score
50%
Energy per 100g (kJ)
2120
Total sugar per 100g (g)
12.6
Protein per 100g (g)
11
Price per 100g
2
$9
Nutrition score
50%
Energy per 100g (kJ)
2480
Total sugar per 100g (g)
11.2
Protein per 100g (g)
23.4
Price per 100g
5.37
$16.1
Nutrition score
60%
Energy per 100g (kJ)
2450
Total sugar per 100g (g)
11.3
Protein per 100g (g)
21
Price per 100g
5.37
$16.1
Nutrition score
70%
Energy per 100g (kJ)
2740
Total sugar per 100g (g)
10.1
Protein per 100g (g)
19.4
Price per 100g
3.33
$10
Nutrition score
60%
Energy per 100g (kJ)
2530
Total sugar per 100g (g)
9.7
Protein per 100g (g)
22.4
Price per 100g
5.37
$16.1
Nutrition score
50%
Energy per 100g (kJ)
2590
Total sugar per 100g (g)
10.7
Protein per 100g (g)
18.7
Price per 100g
3.33
$10
Nutrition score
80%
Energy per 100g (kJ)
1950
Total sugar per 100g (g)
20.6
Protein per 100g (g)
10.4
Price per 100g
3.98
$15.9
Nutrition score
80%
Energy per 100g (kJ)
1670
Total sugar per 100g (g)
12
Protein per 100g (g)
10.1
Price per 100g
1.96
$13.7
Nutrition score
50%
Energy per 100g (kJ)
1970
Total sugar per 100g (g)
23.5
Protein per 100g (g)
12.1
Price per 100g
3.98
$15.9
Nutrition score
60%
Energy per 100g (kJ)
1880
Total sugar per 100g (g)
17.3
Protein per 100g (g)
12.1
Price per 100g
3.98
$15.9
Nutrition score
50%
Energy per 100g (kJ)
1920
Total sugar per 100g (g)
17.9
Protein per 100g (g)
11.3
Price per 100g
3.98
$15.9
Nutrition score
80%
Energy per 100g (kJ)
1550
Total sugar per 100g (g)
20.9
Protein per 100g (g)
8
Price per 100g
1.1
$5.5
Nutrition score
60%
Energy per 100g (kJ)
1940
Total sugar per 100g (g)
11.9
Protein per 100g (g)
11.3
Price per 100g
1.88
$8
Nutrition score
90%
Energy per 100g (kJ)
1750
Total sugar per 100g (g)
11.1
Protein per 100g (g)
11
Price per 100g
1.88
$8
Nutrition score
60%
Energy per 100g (kJ)
1950
Total sugar per 100g (g)
14.7
Protein per 100g (g)
11.2
Price per 100g
1.88
$8
Nutrition score
100%
Energy per 100g (kJ)
1830
Total sugar per 100g (g)
1.5
Protein per 100g (g)
14.8
Price per 100g
1.68
$8
Nutrition score
70%
Energy per 100g (kJ)
1810
Total sugar per 100g (g)
12.2
Protein per 100g (g)
10.1
Price per 100g
1.88
$8
Nutrition score
90%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
5.4
Protein per 100g (g)
9.1
Price per 100g
1.88
$7.5
Nutrition score
90%
Energy per 100g (kJ)
1690
Total sugar per 100g (g)
6.2
Protein per 100g (g)
11.5
Price per 100g
1.88
$7.5
Nutrition score
100%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
10.6
Protein per 100g (g)
9.8
Price per 100g
1.88
$7.5
Nutrition score
80%
Energy per 100g (kJ)
1800
Total sugar per 100g (g)
16.7
Protein per 100g (g)
10.5
Price per 100g
1.5
$7.5
Nutrition score
90%
Energy per 100g (kJ)
1690
Total sugar per 100g (g)
10.6
Protein per 100g (g)
8.1
Price per 100g
1.88
$7.5
Nutrition score
90%
Energy per 100g (kJ)
1570
Total sugar per 100g (g)
6.4
Protein per 100g (g)
6.5
Price per 100g
1.85
$5
Nutrition score
90%
Energy per 100g (kJ)
1470
Total sugar per 100g (g)
15.5
Protein per 100g (g)
7
Price per 100g
1.89
$6.8
Nutrition score
80%
Energy per 100g (kJ)
1580
Total sugar per 100g (g)
16.5
Protein per 100g (g)
7.5
Price per 100g
1.89
$6.8
Nutrition score
90%
Energy per 100g (kJ)
1530
Total sugar per 100g (g)
18
Protein per 100g (g)
7.8
Price per 100g
1.89
$6.8
Nutrition score
90%
Energy per 100g (kJ)
1490
Total sugar per 100g (g)
15.3
Protein per 100g (g)
9.3
Price per 100g
2.08
$5
Nutrition score
80%
Energy per 100g (kJ)
1690
Total sugar per 100g (g)
16.3
Protein per 100g (g)
10.2
Price per 100g
2.08
$5
Nutrition score
90%
Energy per 100g (kJ)
1530
Total sugar per 100g (g)
5.6
Protein per 100g (g)
7.2
Price per 100g
2
$5
Nutrition score
60%
Energy per 100g (kJ)
1890
Total sugar per 100g (g)
14.4
Protein per 100g (g)
9.7
Price per 100g
3.17
$15.85
Nutrition score
50%
Energy per 100g (kJ)
1900
Total sugar per 100g (g)
16.8
Protein per 100g (g)
9.5
Price per 100g
3.52
$15.85
Nutrition score
70%
Energy per 100g (kJ)
1690
Total sugar per 100g (g)
18.1
Protein per 100g (g)
8.8
Price per 100g
3.3
$15.85
Nutrition score
60%
Energy per 100g (kJ)
1900
Total sugar per 100g (g)
14
Protein per 100g (g)
9.8
Price per 100g
5.28
$15.85
Recommended
Goldenvale Australian Rolled Oats
Nutrition score
100%
Energy per 100g (kJ)
1560
Total sugar per 100g (g)
1.5
Protein per 100g (g)
11.7
Price per 100g
0.17
$1.29
Nutrition score
80%
Energy per 100g (kJ)
1560
Total sugar per 100g (g)
13
Protein per 100g (g)
10.3
Price per 100g
0.65
$2.99
Nutrition score
70%
Energy per 100g (kJ)
1430
Total sugar per 100g (g)
30
Protein per 100g (g)
8.1
Price per 100g
0.66
$3.29
Nutrition score
60%
Energy per 100g (kJ)
1660
Total sugar per 100g (g)
8.5
Protein per 100g (g)
6.7
Price per 100g
0.78
$3.49
Nutrition score
40%
Energy per 100g (kJ)
1900
Total sugar per 100g (g)
34
Protein per 100g (g)
7
Price per 100g
0.8
$3.99
Nutrition score
40%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
35
Protein per 100g (g)
5
Price per 100g
0.61
$3.99
Nutrition score
40%
Energy per 100g (kJ)
2020
Total sugar per 100g (g)
37.8
Protein per 100g (g)
6.7
Price per 100g
0.53
$1.99
Nutrition score
70%
Energy per 100g (kJ)
1610
Total sugar per 100g (g)
6.3
Protein per 100g (g)
6.7
Price per 100g
0.4
$2.79
Nutrition score
80%
Energy per 100g (kJ)
912
Total sugar per 100g (g)
14.7
Protein per 100g (g)
8.3
Price per 100g
0.67
$3.69
Nutrition score
70%
Energy per 100g (kJ)
1500
Total sugar per 100g (g)
24
Protein per 100g (g)
6.2
Price per 100g
0.82
$3.29
Nutrition score
80%
Energy per 100g (kJ)
784
Total sugar per 100g (g)
15.3
Protein per 100g (g)
8.3
Price per 100g
0.82
$3.29
Nutrition score
80%
Energy per 100g (kJ)
1500
Total sugar per 100g (g)
22.3
Protein per 100g (g)
7.4
Price per 100g
0.94
$4.69
Nutrition score
50%
Energy per 100g (kJ)
1670
Total sugar per 100g (g)
18.8
Protein per 100g (g)
6.8
Price per 100g
0.83
$2.49
Nutrition score
70%
Energy per 100g (kJ)
1660
Total sugar per 100g (g)
20.3
Protein per 100g (g)
6.5
Price per 100g
0.66
$4.39
Nutrition score
50%
Energy per 100g (kJ)
2370
Total sugar per 100g (g)
10.8
Protein per 100g (g)
17.3
Price per 100g
2.33
$6.99
Nutrition score
90%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
15.9
Protein per 100g (g)
10.8
Price per 100g
0.4
$2.99
Nutrition score
50%
Energy per 100g (kJ)
1800
Total sugar per 100g (g)
27.8
Protein per 100g (g)
8.2
Price per 100g
0.74
$3.69
Nutrition score
80%
Energy per 100g (kJ)
960
Total sugar per 100g (g)
12.7
Protein per 100g (g)
8.8
Price per 100g
0.74
$3.69
Nutrition score
70%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
21.8
Protein per 100g (g)
9.3
Price per 100g
0.78
$3.29
Nutrition score
80%
Energy per 100g (kJ)
1000
Total sugar per 100g (g)
18.1
Protein per 100g (g)
14.8
Price per 100g
0.8
$4.49
Nutrition score
80%
Energy per 100g (kJ)
1760
Total sugar per 100g (g)
15.1
Protein per 100g (g)
10.4
Price per 100g
1
$3.99
Nutrition score
80%
Energy per 100g (kJ)
1900
Total sugar per 100g (g)
14.8
Protein per 100g (g)
12
Price per 100g
0.8
$3.99
Recommended
Goldenvale Quick Oats
Nutrition score
100%
Energy per 100g (kJ)
1660
Total sugar per 100g (g)
1.2
Protein per 100g (g)
12.8
Price per 100g
0.17
$1.29
Nutrition score
90%
Energy per 100g (kJ)
1730
Total sugar per 100g (g)
15
Protein per 100g (g)
10.4
Price per 100g
1
$3.99
Recommended
Goldenvale Wheat Biscuits
Nutrition score
100%
Energy per 100g (kJ)
1460
Total sugar per 100g (g)
2.5
Protein per 100g (g)
12.5
Price per 100g
0.36
$3.99
Nutrition score
80%
Energy per 100g (kJ)
1850
Total sugar per 100g (g)
12.4
Protein per 100g (g)
11.6
Price per 100g
1.11
$5
Nutrition score
90%
Energy per 100g (kJ)
2000
Total sugar per 100g (g)
14.7
Protein per 100g (g)
10
Price per 100g
2.25
$9
Nutrition score
80%
Energy per 100g (kJ)
1960
Total sugar per 100g (g)
16.3
Protein per 100g (g)
9
Price per 100g
2.25
$9
Nutrition score
80%
Energy per 100g (kJ)
1760
Total sugar per 100g (g)
21
Protein per 100g (g)
10.3
Price per 100g
1.11
$5
Nutrition score
50%
Energy per 100g (kJ)
2010
Total sugar per 100g (g)
18.1
Protein per 100g (g)
8.8
Price per 100g
1
$4.5
Nutrition score
90%
Energy per 100g (kJ)
1730
Total sugar per 100g (g)
6.9
Protein per 100g (g)
10.2
Price per 100g
1.89
$8.5
Nutrition score
50%
Energy per 100g (kJ)
2070
Total sugar per 100g (g)
16.4
Protein per 100g (g)
9.5
Price per 100g
1.89
$8.5
Nutrition score
90%
Energy per 100g (kJ)
1880
Total sugar per 100g (g)
2.9
Protein per 100g (g)
16.1
Price per 100g
1.8
$9
Nutrition score
80%
Energy per 100g (kJ)
1890
Total sugar per 100g (g)
3.2
Protein per 100g (g)
10.666666666667
Price per 100g
1.8
$9
Nutrition score
90%
Energy per 100g (kJ)
1830
Total sugar per 100g (g)
4.8
Protein per 100g (g)
11
Price per 100g
1.8
$9
Nutrition score
50%
Energy per 100g (kJ)
1930
Total sugar per 100g (g)
19.7
Protein per 100g (g)
10.3
Price per 100g
1.7
$8.5
Nutrition score
70%
Energy per 100g (kJ)
1960
Total sugar per 100g (g)
17.5
Protein per 100g (g)
10.2
Price per 100g
1.8
$9
Nutrition score
80%
Energy per 100g (kJ)
1780
Total sugar per 100g (g)
18.7
Protein per 100g (g)
10.9
Price per 100g
1.8
$9
Nutrition score
90%
Energy per 100g (kJ)
1650
Total sugar per 100g (g)
14.5
Protein per 100g (g)
10.8
Price per 100g
1.42
$8.5
Nutrition score
70%
Energy per 100g (kJ)
1910
Total sugar per 100g (g)
21.8
Protein per 100g (g)
9.4
Price per 100g
1.8
$9
Nutrition score
70%
Energy per 100g (kJ)
1980
Total sugar per 100g (g)
21.1
Protein per 100g (g)
7.6
Price per 100g
1.8
$9
Nutrition score
50%
Energy per 100g (kJ)
1890
Total sugar per 100g (g)
24.6
Protein per 100g (g)
8.9
Price per 100g
1.8
$9
Nutrition score
80%
Energy per 100g (kJ)
1760
Total sugar per 100g (g)
18.8
Protein per 100g (g)
10.2
Price per 100g
1.69
$12.7
Nutrition score
70%
Energy per 100g (kJ)
1821
Total sugar per 100g (g)
20.7
Protein per 100g (g)
9.1
Price per 100g
1.8
$9
Nutrition score
90%
Energy per 100g (kJ)
1730
Total sugar per 100g (g)
3.5
Protein per 100g (g)
12.8
Price per 100g
1.8
$9
Nutrition score
70%
Energy per 100g (kJ)
1820
Total sugar per 100g (g)
20.2
Protein per 100g (g)
9.1
Price per 100g
1.7
$8.5
Nutrition score
60%
Energy per 100g (kJ)
1790
Total sugar per 100g (g)
15.3
Protein per 100g (g)
9.6
Price per 100g
1
$4.99
Nutrition score
90%
Energy per 100g (kJ)
1570
Total sugar per 100g (g)
23.5
Protein per 100g (g)
10.9
Price per 100g
1.71
$7.2
Recommended
Kellogg's All-Bran Wheat Flakes
Nutrition score
100%
Energy per 100g (kJ)
1660
Total sugar per 100g (g)
10.8
Protein per 100g (g)
12.2
Price per 100g
1.76
$5.8
Nutrition score
40%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
32.3
Protein per 100g (g)
5.7
Price per 100g
1.87
$7
Nutrition score
40%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
33.2
Protein per 100g (g)
6
Price per 100g
1.8
$9
Nutrition score
40%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
28.7
Protein per 100g (g)
5.3
Price per 100g
1.92
$7.5
Nutrition score
70%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
8.9
Protein per 100g (g)
7.9
Price per 100g
1.73
$3.8
Nutrition score
40%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
27.7
Protein per 100g (g)
5.5
Price per 100g
1.96
$9
Nutrition score
40%
Energy per 100g (kJ)
1700
Total sugar per 100g (g)
31.3
Protein per 100g (g)
7.3
Price per 100g
1.84
$7
Nutrition score
40%
Energy per 100g (kJ)
1680
Total sugar per 100g (g)
38.8
Protein per 100g (g)
5.4
Price per 100g
2.46
$7
Nutrition score
40%
Energy per 100g (kJ)
1650
Total sugar per 100g (g)
43.4
Protein per 100g (g)
4.8
Price per 100g
2
$7
Nutrition score
70%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
8.2
Protein per 100g (g)
8.1
Price per 100g
1.63
$4.4
Recommended
Kellogg's Guardian
Nutrition score
100%
Energy per 100g (kJ)
1500
Total sugar per 100g (g)
12.6
Protein per 100g (g)
9
Price per 100g
2.08
$7.5
Nutrition score
80%
Energy per 100g (kJ)
1510
Total sugar per 100g (g)
22.9
Protein per 100g (g)
7.9
Price per 100g
1.52
$7
Nutrition score
80%
Energy per 100g (kJ)
1720
Total sugar per 100g (g)
15.3
Protein per 100g (g)
8.9
Price per 100g
1.63
$6.5
Nutrition score
80%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
24
Protein per 100g (g)
21.8
Price per 100g
2.41
$7
Nutrition score
80%
Energy per 100g (kJ)
1680
Total sugar per 100g (g)
23.5
Protein per 100g (g)
20.8
Price per 100g
1.38
$6
Nutrition score
60%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
8.4
Protein per 100g (g)
7.4
Price per 100g
2.16
$5.4
Nutrition score
80%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
19.7
Protein per 100g (g)
7.3
Price per 100g
1.67
$7.5
Nutrition score
80%
Energy per 100g (kJ)
1580
Total sugar per 100g (g)
19.6
Protein per 100g (g)
7.3
Price per 100g
1.67
$7.5
Nutrition score
80%
Energy per 100g (kJ)
1610
Total sugar per 100g (g)
21.9
Protein per 100g (g)
17.3
Price per 100g
2.05
$7.8
Nutrition score
60%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
13.8
Protein per 100g (g)
6.5
Price per 100g
2.27
$7.5
Nutrition score
90%
Energy per 100g (kJ)
1520
Total sugar per 100g (g)
20.6
Protein per 100g (g)
15.8
Price per 100g
2.03
$7.8
Nutrition score
80%
Energy per 100g (kJ)
1700
Total sugar per 100g (g)
9.6
Protein per 100g (g)
15.2
Price per 100g
1.86
$7.8
Nutrition score
80%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
13.9
Protein per 100g (g)
19.3
Price per 100g
2.33
$7
Nutrition score
90%
Energy per 100g (kJ)
1460
Total sugar per 100g (g)
28.4
Protein per 100g (g)
9.6
Price per 100g
1.67
$7
Nutrition score
90%
Energy per 100g (kJ)
1420
Total sugar per 100g (g)
26
Protein per 100g (g)
8
Price per 100g
1.67
$7.5
Nutrition score
80%
Energy per 100g (kJ)
1550
Total sugar per 100g (g)
19.9
Protein per 100g (g)
7.6
Price per 100g
2.14
$7.5
Nutrition score
80%
Energy per 100g (kJ)
1470
Total sugar per 100g (g)
28.5
Protein per 100g (g)
9.1
Price per 100g
1.56
$7.5
Nutrition score
80%
Energy per 100g (kJ)
1560
Total sugar per 100g (g)
21.6
Protein per 100g (g)
8.1
Price per 100g
1.41
$6.5
Nutrition score
100%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
11.4
Protein per 100g (g)
12.7
Price per 100g
2.83
$8.5
Nutrition score
100%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
8.8
Protein per 100g (g)
13.6
Price per 100g
2.83
$8.5
Recommended
Kialla Pure Organics Overnight Oats Cacao
Nutrition score
100%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
5.6
Protein per 100g (g)
14.9
Price per 100g
2.83
$8.5
Recommended
Kialla Pure Organics Overnight Oats Honey Banana
Nutrition score
100%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
8.4
Protein per 100g (g)
13.2
Price per 100g
2.83
$8.5
Nutrition score
100%
Energy per 100g (kJ)
1700
Total sugar per 100g (g)
5.8
Protein per 100g (g)
14.5
Price per 100g
2.83
$8.5
Recommended
Lowan Quick Oats
Nutrition score
100%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
1.3
Protein per 100g (g)
12.4
Price per 100g
0.45
$4.5
Recommended
Lowan Rolled Wholegrain Oats
Nutrition score
100%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
2.3
Protein per 100g (g)
12.4
Price per 100g
0.45
$4.5
Nutrition score
60%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
22.7
Protein per 100g (g)
7
Price per 100g
1.14
$4
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
0.9
Protein per 100g (g)
13.4
Price per 100g
0.7
$3.5
Recommended
Macro Wholefoods Market Australian Quick Oats
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
Protein per 100g (g)
13.4
Price per 100g
0.55
$2.75
Nutrition score
80%
Energy per 100g (kJ)
1800
Total sugar per 100g (g)
16.8
Protein per 100g (g)
11.9
Price per 100g
1.75
$7
Nutrition score
70%
Energy per 100g (kJ)
1610
Total sugar per 100g (g)
5.4
Protein per 100g (g)
7
Price per 100g
1.3
$3.5
Nutrition score
80%
Energy per 100g (kJ)
1800
Total sugar per 100g (g)
17
Protein per 100g (g)
11.3
Price per 100g
1.75
$7
Nutrition score
80%
Energy per 100g (kJ)
1690
Total sugar per 100g (g)
14.7
Protein per 100g (g)
11.5
Price per 100g
1.75
$7
Nutrition score
100%
Energy per 100g (kJ)
1490
Total sugar per 100g (g)
1.3
Protein per 100g (g)
11.3
Price per 100g
0.47
$3.5
Nutrition score
90%
Energy per 100g (kJ)
1530
Total sugar per 100g (g)
11.9
Protein per 100g (g)
11.2
Price per 100g
1
$7.5
Recommended
Macro Wholefoods Market Rolled Oats
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
Protein per 100g (g)
13.4
Price per 100g
0.55
$2.75
Nutrition score
90%
Energy per 100g (kJ)
1530
Total sugar per 100g (g)
15
Protein per 100g (g)
10.9
Price per 100g
0.69
$4.5
Nutrition score
90%
Energy per 100g (kJ)
1430
Total sugar per 100g (g)
13.7
Protein per 100g (g)
9.8
Price per 100g
0.69
$4.5
Nutrition score
100%
Energy per 100g (kJ)
1549
Total sugar per 100g (g)
0.8
Protein per 100g (g)
13.3
Price per 100g
1
$4.99
Nutrition score
70%
Energy per 100g (kJ)
1670
Total sugar per 100g (g)
10
Protein per 100g (g)
7.5
Price per 100g
3.33
$9.99
Nutrition score
50%
Energy per 100g (kJ)
1670
Total sugar per 100g (g)
24.8
Protein per 100g (g)
7.3
Price per 100g
1.81
$6.5
Nutrition score
70%
Energy per 100g (kJ)
1610
Total sugar per 100g (g)
26.6
Protein per 100g (g)
8.1
Price per 100g
1.86
$6.5
Nutrition score
70%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
27.4
Protein per 100g (g)
8.2
Price per 100g
1.52
$8.8
Nutrition score
80%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
22.5
Protein per 100g (g)
24.1
Price per 100g
1.64
$8.8
Nutrition score
60%
Energy per 100g (kJ)
1890
Total sugar per 100g (g)
14
Protein per 100g (g)
9.6
Price per 100g
1
$3.99
Nutrition score
80%
Energy per 100g (kJ)
1930
Total sugar per 100g (g)
12.4
Protein per 100g (g)
10.8
Price per 100g
1
$3.99
Recommended
Oh So Natural Organic Rolled Australian Oats
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
0.9
Protein per 100g (g)
13.4
Price per 100g
0.54
$2.69
Nutrition score
90%
Energy per 100g (kJ)
1537
Total sugar per 100g (g)
12.8
Protein per 100g (g)
9.5
Price per 100g
3.33
$7
Recommended
Orgran Gluten Free Porridge Quinoa
Nutrition score
100%
Energy per 100g (kJ)
1550
Total sugar per 100g (g)
1.8
Protein per 100g (g)
11.9
Price per 100g
1.76
$8.8
Nutrition score
90%
Energy per 100g (kJ)
1540
Total sugar per 100g (g)
10.9
Protein per 100g (g)
10.5
Price per 100g
3.33
$7
Nutrition score
90%
Energy per 100g (kJ)
2240
Total sugar per 100g (g)
15.5
Protein per 100g (g)
16.6
Price per 100g
3.73
$14
Nutrition score
80%
Energy per 100g (kJ)
2110
Total sugar per 100g (g)
8.6
Protein per 100g (g)
15.1
Price per 100g
3.73
$14
Nutrition score
90%
Energy per 100g (kJ)
2400
Total sugar per 100g (g)
10.3
Protein per 100g (g)
18
Price per 100g
3.73
$14
Nutrition score
70%
Energy per 100g (kJ)
2260
Total sugar per 100g (g)
8.5
Protein per 100g (g)
16.3
Price per 100g
3.73
$14
Nutrition score
90%
Energy per 100g (kJ)
1690
Total sugar per 100g (g)
0.6
Protein per 100g (g)
10.6
Price per 100g
0.8
$8
Recommended
Red Tractor Australian Creamy Style Instant Oats
Nutrition score
100%
Energy per 100g (kJ)
1567
Total sugar per 100g (g)
1
Protein per 100g (g)
12.4
Price per 100g
0.45
$4.5
Recommended
Red Tractor Australian Creamy Style Rolled Oats
Nutrition score
100%
Energy per 100g (kJ)
1580
Total sugar per 100g (g)
1.3
Protein per 100g (g)
12.7
Price per 100g
0.45
$4.5
Nutrition score
100%
Energy per 100g (kJ)
1569
Total sugar per 100g (g)
1.1
Protein per 100g (g)
14.5
Price per 100g
0.75
$7.5
Recommended
Red Tractor Natural Instant Protein Oats
Nutrition score
100%
Energy per 100g (kJ)
1700
Total sugar per 100g (g)
Protein per 100g (g)
15
Price per 100g
1.68
$6.7
Recommended
Red Tractor Protein Creamy Oats Original
Nutrition score
100%
Energy per 100g (kJ)
1450
Total sugar per 100g (g)
1
Protein per 100g (g)
19
Price per 100g
1
$7.49
Nutrition score
100%
Energy per 100g (kJ)
1610
Total sugar per 100g (g)
1.1
Protein per 100g (g)
13.1
Price per 100g
1.24
$7.46
Nutrition score
80%
Energy per 100g (kJ)
1560
Total sugar per 100g (g)
1.3
Protein per 100g (g)
14
Price per 100g
1.36
$6.8
Recommended
Sanitarium Weet-Bix
Nutrition score
100%
Energy per 100g (kJ)
1480
Total sugar per 100g (g)
3
Protein per 100g (g)
12.4
Price per 100g
0.93
$3.5
Nutrition score
80%
Energy per 100g (kJ)
1520
Total sugar per 100g (g)
18.8
Protein per 100g (g)
11.4
Price per 100g
1.18
$6
Nutrition score
80%
Energy per 100g (kJ)
1470
Total sugar per 100g (g)
21.8
Protein per 100g (g)
10
Price per 100g
1.2
$6
Recommended
Sanitarium Weet-Bix Cholesterol Lowering
Nutrition score
100%
Energy per 100g (kJ)
1500
Total sugar per 100g (g)
2.9
Protein per 100g (g)
12.2
Price per 100g
1.59
$7
Nutrition score
90%
Energy per 100g (kJ)
1550
Total sugar per 100g (g)
2.5
Protein per 100g (g)
10.8
Price per 100g
1.28
$4.8
Nutrition score
80%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
6.8
Protein per 100g (g)
9.7
Price per 100g
1.33
$5.3
Nutrition score
90%
Energy per 100g (kJ)
1490
Total sugar per 100g (g)
10.4
Protein per 100g (g)
10.5
Price per 100g
1.33
$6
Nutrition score
100%
Energy per 100g (kJ)
1540
Total sugar per 100g (g)
2.9
Protein per 100g (g)
12.4
Price per 100g
1.13
$4.5
Nutrition score
90%
Energy per 100g (kJ)
1540
Total sugar per 100g (g)
9
Protein per 100g (g)
11.3
Price per 100g
0.7
$6
Recommended
Sanitarium Weet-Bix Organic
Nutrition score
100%
Energy per 100g (kJ)
1470
Total sugar per 100g (g)
2.8
Protein per 100g (g)
12.5
Price per 100g
0.87
$6.5
Nutrition score
60%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
16.5
Protein per 100g (g)
11.2
Price per 100g
2.2
$11
Recommended
Sunsol Muesli Almond Cashew Macadamia Walnut
Nutrition score
100%
Energy per 100g (kJ)
1790
Total sugar per 100g (g)
2
Protein per 100g (g)
14.3
Price per 100g
1.2
$6
Nutrition score
90%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
10.2
Protein per 100g (g)
12.4
Price per 100g
1.2
$6
Recommended
The Market Grocer Australian Quick Oats 750g
Nutrition score
100%
Energy per 100g (kJ)
1594
Total sugar per 100g (g)
1
Protein per 100g (g)
13.3
Price per 100g
0.57
$4.25
Recommended
The Market Grocer Australian Rolled Oats
Nutrition score
100%
Energy per 100g (kJ)
1585
Total sugar per 100g (g)
1.1
Protein per 100g (g)
12.8
Price per 100g
0.53
$3.99
Nutrition score
80%
Energy per 100g (kJ)
1690
Total sugar per 100g (g)
20.5
Protein per 100g (g)
10.4
Price per 100g
1.45
$6
Nutrition score
80%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
17.8
Protein per 100g (g)
6.7
Price per 100g
1.44
$7.5
Nutrition score
80%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
14.6
Protein per 100g (g)
7
Price per 100g
1.34
$7.5
Nutrition score
90%
Energy per 100g (kJ)
1580
Total sugar per 100g (g)
4.1
Protein per 100g (g)
7
Price per 100g
1.67
$7.5
Nutrition score
80%
Energy per 100g (kJ)
1500
Total sugar per 100g (g)
22.3
Protein per 100g (g)
7.4
Price per 100g
1.3
$6.5
Nutrition score
80%
Energy per 100g (kJ)
1500
Total sugar per 100g (g)
21.8
Protein per 100g (g)
7.5
Price per 100g
1.3
$6.5
Nutrition score
90%
Energy per 100g (kJ)
1540
Total sugar per 100g (g)
16.1
Protein per 100g (g)
10.9
Price per 100g
0.9
$9
Nutrition score
80%
Energy per 100g (kJ)
1690
Total sugar per 100g (g)
21.5
Protein per 100g (g)
9.6
Price per 100g
1.26
$6
Nutrition score
80%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
13.8
Protein per 100g (g)
11.4
Price per 100g
2.03
$6.5
Nutrition score
80%
Energy per 100g (kJ)
1650
Total sugar per 100g (g)
11.8
Protein per 100g (g)
9.8
Price per 100g
0.94
$6
Recommended
Uncle Tobys Oats Ancient Grains
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
1
Protein per 100g (g)
12.7
Price per 100g
0.93
$6.5
Nutrition score
80%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
13.5
Protein per 100g (g)
10.6
Price per 100g
1.81
$5.8
Nutrition score
80%
Energy per 100g (kJ)
1690
Total sugar per 100g (g)
13.8
Protein per 100g (g)
11.4
Price per 100g
1.81
$5.8
Nutrition score
80%
Energy per 100g (kJ)
1610
Total sugar per 100g (g)
19.9
Protein per 100g (g)
10.2
Price per 100g
1.8
$6.3
Nutrition score
80%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
19.4
Protein per 100g (g)
11.2
Price per 100g
1.8
$6.3
Nutrition score
80%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
18
Protein per 100g (g)
11.1
Price per 100g
1.77
$6.5
Nutrition score
80%
Energy per 100g (kJ)
1610
Total sugar per 100g (g)
19.9
Protein per 100g (g)
10.3
Price per 100g
1.8
$6.3
Nutrition score
80%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
19.7
Protein per 100g (g)
10
Price per 100g
1.86
$6.5
Nutrition score
80%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
19.3
Protein per 100g (g)
10.3
Price per 100g
1.8
$6.3
Nutrition score
80%
Energy per 100g (kJ)
1670
Total sugar per 100g (g)
17.3
Protein per 100g (g)
11.3
Price per 100g
1.8
$6.3
Recommended
Uncle Tobys Oats Quick Sachets Hi-Fibre Porridge
Nutrition score
100%
Energy per 100g (kJ)
1530
Total sugar per 100g (g)
9.2
Protein per 100g (g)
10.4
Price per 100g
1.97
$6.3
Nutrition score
80%
Energy per 100g (kJ)
1480
Total sugar per 100g (g)
18
Protein per 100g (g)
7.6
Price per 100g
1.49
$6.5
Nutrition score
90%
Energy per 100g (kJ)
1410
Total sugar per 100g (g)
18.6
Protein per 100g (g)
8.8
Price per 100g
1.51
$6.5
Nutrition score
80%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
14.6
Protein per 100g (g)
8.9
Price per 100g
1.59
$6.5
Nutrition score
80%
Energy per 100g (kJ)
1500
Total sugar per 100g (g)
18.6
Protein per 100g (g)
8.2
Price per 100g
1.25
$8.8
Nutrition score
90%
Energy per 100g (kJ)
1540
Total sugar per 100g (g)
18.7
Protein per 100g (g)
13.9
Price per 100g
1.59
$6.5
Recommended
Uncle Tobys Quick Oats
Nutrition score
100%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
1
Protein per 100g (g)
12.8
Price per 100g
0.9
$4.5
Nutrition score
100%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
1
Protein per 100g (g)
12.8
Price per 100g
1.77
$6.5
Recommended
Uncle Tobys Shredded Wheat
Nutrition score
100%
Energy per 100g (kJ)
1520
Total sugar per 100g (g)
0.7
Protein per 100g (g)
12.2
Price per 100g
2.04
$5.5
Recommended
Uncle Tobys Traditional Rolled Oats
Nutrition score
100%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
1
Protein per 100g (g)
12.8
Price per 100g
0.9
$4.5
Nutrition score
90%
Energy per 100g (kJ)
1470
Total sugar per 100g (g)
1.7
Protein per 100g (g)
12.8
Price per 100g
0.91
$3.4
Nutrition score
90%
Energy per 100g (kJ)
1490
Total sugar per 100g (g)
0.4
Protein per 100g (g)
10.1
Price per 100g
1.18
$6
Nutrition score
90%
Energy per 100g (kJ)
2390
Total sugar per 100g (g)
3.6
Protein per 100g (g)
17
Price per 100g
2.64
$9.5
Nutrition score
80%
Energy per 100g (kJ)
2480
Total sugar per 100g (g)
2.8
Protein per 100g (g)
22
Price per 100g
2.64
$9.5
Nutrition score
90%
Energy per 100g (kJ)
2380
Total sugar per 100g (g)
4.4
Protein per 100g (g)
19.8
Price per 100g
2.64
$9.5
Nutrition score
100%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
9.5
Protein per 100g (g)
13
Price per 100g
2.57
$9
Nutrition score
80%
Energy per 100g (kJ)
1800
Total sugar per 100g (g)
14
Protein per 100g (g)
11
Price per 100g
2.57
$9
Nutrition score
100%
Energy per 100g (kJ)
1600
Total sugar per 100g (g)
11
Protein per 100g (g)
15
Price per 100g
2.57
$9
Nutrition score
70%
Energy per 100g (kJ)
1700
Total sugar per 100g (g)
7.9
Protein per 100g (g)
14
Price per 100g
2.57
$9
Nutrition score
90%
Energy per 100g (kJ)
1560
Total sugar per 100g (g)
9.8
Protein per 100g (g)
11.6
Price per 100g
0.41
$3.1
Recommended
Woolworths Australian Quick Oats
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
1
Protein per 100g (g)
13.1
Price per 100g
0.19
$1.4
Recommended
Woolworths Australian Rolled Oats
Nutrition score
100%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
1
Protein per 100g (g)
13.1
Price per 100g
0.19
$1.4
Nutrition score
90%
Energy per 100g (kJ)
1470
Total sugar per 100g (g)
22.3
Protein per 100g (g)
10.9
Price per 100g
0.77
$5.4
Nutrition score
70%
Energy per 100g (kJ)
1610
Total sugar per 100g (g)
22.3
Protein per 100g (g)
7
Price per 100g
0.83
$2.5
Nutrition score
70%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
21.2
Protein per 100g (g)
6.8
Price per 100g
0.9
$4.5
Nutrition score
60%
Energy per 100g (kJ)
1680
Total sugar per 100g (g)
5
Protein per 100g (g)
8.2
Price per 100g
0.81
$2.85
Nutrition score
80%
Energy per 100g (kJ)
1550
Total sugar per 100g (g)
20
Protein per 100g (g)
10.6
Price per 100g
0.66
$4.3
Nutrition score
90%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
11
Protein per 100g (g)
11.5
Price per 100g
0.28
$2.5
Nutrition score
90%
Energy per 100g (kJ)
2220
Total sugar per 100g (g)
6
Protein per 100g (g)
16
Price per 100g
1.57
$5.5
Nutrition score
80%
Energy per 100g (kJ)
1580
Total sugar per 100g (g)
4
Protein per 100g (g)
7.4
Price per 100g
0.8
$3
Nutrition score
80%
Energy per 100g (kJ)
2040
Total sugar per 100g (g)
16
Protein per 100g (g)
14
Price per 100g
1.57
$5.5
Nutrition score
90%
Energy per 100g (kJ)
1810
Total sugar per 100g (g)
13.7
Protein per 100g (g)
11.6
Price per 100g
0.41
$3.1
Nutrition score
90%
Energy per 100g (kJ)
1860
Total sugar per 100g (g)
9.9
Protein per 100g (g)
12.2
Price per 100g
1
$4
Nutrition score
80%
Energy per 100g (kJ)
1750
Total sugar per 100g (g)
13.6
Protein per 100g (g)
9.5
Price per 100g
1
$4
Nutrition score
90%
Energy per 100g (kJ)
1590
Total sugar per 100g (g)
17.6
Protein per 100g (g)
11.1
Price per 100g
1
$4
Nutrition score
70%
Energy per 100g (kJ)
1650
Total sugar per 100g (g)
22.5
Protein per 100g (g)
7.5
Price per 100g
0.74
$4.95
Nutrition score
90%
Energy per 100g (kJ)
1620
Total sugar per 100g (g)
13.2
Protein per 100g (g)
10.4
Price per 100g
0.79
$3.3
Nutrition score
50%
Energy per 100g (kJ)
1630
Total sugar per 100g (g)
26.7
Protein per 100g (g)
17.9
Price per 100g
0.91
$4.5
Nutrition score
90%
Energy per 100g (kJ)
1610
Total sugar per 100g (g)
11.3
Protein per 100g (g)
12.1
Price per 100g
0.41
$3.1
Nutrition score
80%
Energy per 100g (kJ)
1640
Total sugar per 100g (g)
17
Protein per 100g (g)
10.1
Price per 100g
0.41
$3.1
Nutrition score
90%
Energy per 100g (kJ)
1460
Total sugar per 100g (g)
1.7
Protein per 100g (g)
12.3
Price per 100g
0.41
$4.6
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