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Freedom Classic Active Balance Almond & Cashew Multigrain Flakes review

CHOICE Expert Rating

No expert rating available.

Good Points

No good points available.

Bad Points

No bad points available.

Type

Category

Mixed

Cost

Price

7.5

Price per 100g

$1.88

Recommended products

Recommended

Scores

Nutrition score

90%

Specifications

Serving size (g)

40

Pack size (g)

400

Servings per pack

10

Packaging contains marketing aimed at kids

Nutrition

Energy per 100g (kJ)

1600

Protein per 100g (g)

9.1

Fat per 100g (g)

6.3

Saturated fat per 100g (g)

1.3

Carbohydrates per 100g (g)

66.4

Added sugar per 100g (g)

N/A

Total sugar per 100g (g)

5.4

Fibre per 100g (g)

9.9

Sodium per 100g (mg)

52

Health Star Rating

4.5

Percentage of wholegrains

25%

Percentage of nuts, seeds and legumes

34.5%

Percentage of fruit

Claims to be gluten free

Claims to be vegan

Not specified

Claims to be organic

Not specified

Nutrition and health claims

Contains pre and probiotics, good source of fibre, 25% wholegrain, less than 1 teaspoon of sugar per serve, gluten free, good source of fibre, free from wheat and eggs

Sustainability

Shop Ethical rating

F

Country of origin

Australia

Percentage of Australian ingredients

86%

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