Snack bar review


Are cereal, nut and muesli bars really a healthy snack choice?

Setting the bar


Cereal bars, muesli bars, oat slices, nut bars and raw bars. Generally speaking these snack bars have a healthy image. Appealing, earth-toned packaging, images of wholegrains, nuts and fruit and claims of "no artificial colours and flavours" are standard. Even the brand names contribute to the health halo (think All Natural Bakery, Be Natural, Go Natural, Nature Valley and Nice & Natural).

So it might come as a surprise to find that many of these bars are so loaded with saturated fat and sugar, they have more in common with products in the confectionery aisle than those in the health food aisle.

The problem with snack bars

Snack bars are always going to be sweet, because the manufacturers rely on sugars of various kinds – but usually ordinary sugar (sucrose), glucose or glucose syrup – to hold them together. They'll also usually include some fat to make them tastier. This could be a small amount of polyunsaturated vegetable oil (such as canola). But it could equally be palm or increasingly coconut oil, which are both high in saturated fat. 

Whatever their nutritional shortcomings, there's no lack of choice. We found more than 200 products in the supermarket, and assessed their nutritional value to find the best and worst products.

In this article:

Best cereal and muesli bars

These two products received the highest health star rating (HSR) in this category (4.5 stars) and also met our criteria for energy and wholegrains per serve.

Goodness Superfoods Better for U Cereal BarsUncle Toby's Farmer's Pick Roasted Macadamia

  • Goodness Superfoods Better for U Cereal Bars Wild Berries & Yoghurt
  • Uncle Toby's Farmer's Pick Roasted Macadamia & Almond

By their very nature, gluten-free (GF) bars tend to be grain-free. While they don't meet our wholegrains criteria, the following bars also have a 4.5-star rating and meet our energy criteria, so are worth considering if you need a gluten-free option:

  • Food For Health Cinnamon, Hazelnut and Chia Bars
  • Food For Health Coconut Cacao and Chia Bars
  • Food For Health Vanilla Blueberry and Teff Bars
  • Freedom Foods Crafted Blends with Superfoods Pepitas, Spinach & Chickpeas
  • Well Naturally No Sugar Added Cereal Bar Almond Sesame Seed Linseed
  • Well Naturally No Sugar Added Cereal Bar Currant Pepita Seed Sunflower
  • Well Naturally No Sugar Added Cereal Bar Peanut Puffed Quinoa Almond

Best nut bars, raw bars and seed bars

Nuts are a good source of protein, healthy (poly- and monounsaturated) fats, fibre, antioxidants and a range of vitamins and minerals. Although they're nutritious, the high fat content of nuts means they can contribute quite a bit to your kilojoule intake, so it's good to be mindful of portion sizes.

A number of bars in this category received HSRs of 4.5 or higher, but of these, only six products also met our criteria for energy per serve:

Emma & Tom's Chia Bar CacaoEmma & Tom's Chia Bar CinnamonGolden Days Seed Bar with Quinoa Original (GF)
Naturally Nood Wholefood Bar Apple RumbleSoma Bite Apple and Superseed (GF)Soma Bite Goji & Chia (GF)

  • Emma & Tom's Chia Bar Cacao
  • Emma & Tom's Chia Bar Cinnamon
  • Golden Days Seed Bar with Quinoa Original (GF)
  • Naturally Nood Wholefood Bar Apple Rumble
  • Soma Bite Apple & Superseed (GF)
  • Soma Bite Goji & Chia (GF)

Looking for a nut-free bar to pack in your child's lunchbox? Our review of lunchbox friendly muesli and cereal snack bars reveals the healthiest options.

Lowest rating snack bars


Seven products managed an HSR of just 1. Of these, only the indulgent Coles Nut Bars Choc Coated Nut is labelled with its 1-star rating.

Fontelle Oven Baked Mini Meal Choc Chip (1 star) is true to its name; a 120g bar provides 2412kJ – as much as a meal, and more than a quarter of the recommended daily energy intake. Not to mention the 8.5 teaspoons of sugar it crams in too.

Coconut and butter feature high up in the ingredients list of Carman's Oat Slice Belgian Chocolate Brownie, Carman's Oat Slice Cranberry & Blueberry and Carman's Oat Slice Golden Oat and Coconut (all 1 star) which may make them tasty but also bring saturated fat to the party. Carman's Oat Slice Cranberry & Blueberry tops the chart, with 21.1% saturated fat. The oat slices in our review were higher in saturated fat and contained more kilojoules per serve on average than other bars, so it's a category best avoided if you're after a healthy choice.

Kellogg's LCM's Split Stix Yoghurty and Kellogg's Nutri-Grain Bars (both 1 star) are only small (23-24g), but they're both high in saturated fat, pack a sugar punch and are among the saltiest products reviewed.

Honesty in health stars needed

A key benefit of the HSR system is it cuts through the marketing spin and allows you to make healthier choices at a glance.

But the system is currently voluntary, and not all manufacturers are using it. Of the 224 products in our review more than half (55%) didn't display an HSR. And some companies are only putting HSRs on their healthier offerings. Products that achieved a higher star rating (3 or above) were about five times more likely to show an HSR than products that rated 2.5 or less.

Our findings reflect those from an Obesity Policy Coalition (OPC) review of HSR use on snack bars published earlier this year. 

Jane Martin, OPC executive manager says, "Leading brands such as Kellogg's and Weight Watchers have not put health star ratings on any of their snack bars, while Carman's appears to be using the system as a promotional tool by only displaying the stars on its healthiest products. Unless all brands put the stars on all products, it's very difficult for shoppers to compare at a glance and make an informed choice.

"At a time when 63% of Australian adults and 27% of children are overweight or obese, it's disappointing that so many food companies are not supporting consumers with the information they need to make healthier choices for themselves and their families," Martin adds.

Join CHOICE's campaign to get health star ratings on every major product.

Total vs added sugars

Australian Dietary Guidelines recommend we limit our intake of foods containing added sugars. And last year the World Health Organisation (WHO) issued new sugar guidelines recommending that we reduce our daily intake of free sugars – sugars such as glucose and sucrose that are added to foods as well as sugars naturally present in honey, syrups, fruit juices and fruit juice concentrates – to less than 10% of our total energy intake in order to reduce the risk of overweight, obesity and tooth decay. Based on an average energy intake of 8700kJ, that's a limit of about 52g (13 teaspoons) of free sugars a day. Recently, the Australian Bureau of Statistics reported that one in two Australians usually exceeds the WHO recommendation.

Most of the bars in this review are pretty high in sugars, containing 25% on average, and some as much as 50%. It's sugar, after all, that helps the bars stick together. But how much of it is the type of sugar you need to limit? Right now it's almost impossible to tell.

Example 1

  • Go Natural Macadamia Dream bars (1.5 stars) contain about 40% sugars, and they're essentially all added (free) sugars.
  • Woolworths Homebrand Oven Baked Fruit Bars Apple & Blueberry (2.5 stars) are 40% sugars as well, but only a portion of the sugars come from their minimal (18%) fruit content, the rest is added by the manufacturer.
  • Emma & Tom's Life Bar Cacao & Orange (4 stars) is also 40% sugars – but that's all sugar from fruit (and therefore has associated beneficial nutrients such as fibre).

But just based on the sugars total on the nutrition information panel, these products look the same. You can try looking at the ingredients list to get a feel for how much added sugar is in there (ingredients are listed in descending order by weight), but as there are so many different names for added sugar, this might not help. Only the Woolworths bar has its HSR labelled.

Example 2

  • Weight Watchers Coconut Delight Indulgent Bar (1.5 stars) is 37% sugars, mostly added sugar (sugar, invert sugar, dextrose and honey according to the ingredients list).
  • Naturally Nood Wholefood Bar Cocoa Lamington (3 stars) is also 37% sugars, but the sugars are from whole fruit ingredients.

Not surprisingly the Weight Watchers bar isn't labelled with its HSR.

CHOICE is currently calling on the Forum on Food Regulation Ministers to itemise added sugars in the nutrition information panel as well as identifying them in the ingredients list.

Faux fruit

Some products contain 'fruit' that owes more to chemistry than agriculture, despite what pictures of freshly cut strawberries, plump raspberries or sliced apples on the packaging might have you believe. This is only revealed if you pay close attention to the ingredients list.

  • The "strawberry flavoured fruit pieces" in Hillcrest (Aldi) Chewy Muesli Bars Strawberry & Yoghurt are made from "fruit [strawberry puree, fruit puree concentrates (apple, pear, plum)], humectant (422), wheat, gelling agent (440), natural strawberry flavour, acidity regulator (296), natural colour from fruit concentrate (anthocyanin from elderberry)"
  • The "raspberry and apple fillings" in Kellogg's K-Time Twists Raspberry & Apple are made from "sugar, fruit [raspberry juice concentrate (4%), apple (2%), apple powder], fructose, thickeners (1442, 1404, corn starch, 460, 466), humectant (422), brown sugar, food acids (330, 296), natural colour (163), flavours, preservative (221), stabiliser (470)"
  • The "apple strawberry pieces" in Woolworths Select Muesli Bar Yoghurt Strawberry consist of "concentrated apple puree, concentrated apple juice, strawberry puree (23%), citrus fibre, concentrated Aronia juice, gelling agent (pectin) and natural flavour".

How we assessed

We bought all the snack bars we could find in one large Coles, Woolworths and Aldi supermarket in Sydney in March and April 2016, and evaluated the ingredients and nutrition information on the labels. When choosing bars to recommend, we took into account the following criteria:

  • Health star rating (HSR). The HSR is based on an algorithm which takes into consideration kilojoules and 'negative' nutrients (sugars, saturated fat and sodium) associated with increasing the risk factors for chronic diseases like type 2 diabetes, heart disease and obesity, and balances them against the 'positive' aspects of a food – its fruit, vegetable, nuts or legumes content (all valuable sources of a range of vitamins, minerals and antioxidants), as well as protein and dietary fibre content. The data used is per 100g of food. The higher the HSR, the healthier the product. Only products with an HSR of 4.5 of higher were considered for recommendation.
  • Energy per serve. A healthy snack should fill a hole without giving you too many extra fattening kilojoules. Nutritionists recommend that we limit our energy intake from snacks to 600kJ.
  • Wholegrains per serve. Australian Dietary Guidelines recommend we choose whole grain foods most of the time because they contain a range of protective components, such as phytonutrients, which are thought to play an important role in the prevention of disease. The Grains & Legumes Nutrition Council says foods must contain a minimum of 8g of wholegrain per serve in order to make a claim about wholegrain content. (This criteria wasn't used in the assessment of nut bars, raw bars and seed bars.)

Snack bars compared

We compared 224 cereal, muesli, nut, seed and raw bars. We've listed them below in order of health star rating (highest to lowest). To order by another criteria, simply click on the column headings.

Product name Health Star
Rating
Bar type Price
per bar ($)*
Bar size
(g)
Energy
per serve (kJ)
Wholegrains
per serve (g)
Protein
(g/100g)
Sat Fat
(g/100g)
Sugars
(g/100g)
Fibre
(g/100g)
Sodium
(mg/100g)
Gluten-free claim
on pack
Lunchbox friendly** Country of origin statement
247 Dark Chocolate Coconut and Almond Crunch 3.5 protein bar np 40 600 na 26.0 7.6 3 15.3 239 no NO Made in Australia from local and imported ingredients.
247 Raw Chocolate and Cranberry 2.5 raw bar np 40 587 na 4.6 2.6 52.7 8 6 no NO Made in Australia from local and imported ingredients.
247 Salted Caramel, Banana and Quinoa 3 nut bar np 40 657 0.1 8.0 10 9.3 13.5 47 no NO Made in Australia from local and imported ingredients.
247 White Chocolate and Raspberry Truffle 3 protein bar np 40 567 na 25.6 7.3 5.1 12.4 219 no YES Made in Australia from local and imported ingredients.
All Natural Bakery Banana Oat Slice 2 oat slice 2.69 100 1770 30.0 7.0 11.4 20.12 7.7 179 no YES Made in Australia
All Natural Bakery Carob, Macadamia and Apricot Oat Slice 2 oat slice 2.69 100 1815 30.0 7.5 13.85 19.36 6.75 177 no NO Made in Australia
All Natural Bakery Fruit & Nut Oat Slice 2 oat slice 2.69 100 1798 30.0 7.1 12.34 16.94 7.5 193 no NO Made in Australia
All Natural Bakery Nut Delight Oat Slice 2 oat slice 2.69 100 1958 30.0 8.7 12.31 16.62 7.9 184 no NO Made in Australia
All Natural Bakery Yoghurt Almond and Apricot Oat Slice 1.5 oat slice 2.69 100 1807 30.0 7.5 14.11 19.45 6.75 186 no NO Made in Australia
All Natural Bakery Yoghurt Peach and Mango Oat Slice 1.5 oat slice 2.69 100 1819 30.0 7.7 13.54 23.11 7.1 177 no YES Made in Australia
Aribar Wholegrain Rice Crispy Bars Chewy Cocoa 3 cereal bar 1.20 22 371 8.1 3.8 2.9 22 5.6 99 yes NO Made in Canada
Aribar Wholegrain Rice Crispy Bars Vanilla Blast 2.5 cereal bar 1.26 22 380 8.1 3.1 3.5 22 5.1 96 yes YES Made in Canada
Aribar Wholegrain, Fruit & Veggie Bars Apple, Raisin & Oats 4 muesli bar 1.30 22 360 7.7 6.4 1.7 32.2 7.8 19 no YES Made in Canada
Aribar Wholegrain, Fruit & Veggie Bars Raspberry, Apple & Oats 4 muesli bar 1.30 22 359 7.7 6.4 1.7 31.7 7.8 19 no YES Made in Canada
Be Natural Deluxe Nut Bars Cranberries Almonds & Peanuts 3 nut bar 1.25 40 780 na 12.6 2.2 28 6.2 55 no NO Made in Thailand
Be Natural Deluxe Nut Bars Nut Delight 3 nut bar 1.25 40 892 na 20.0 4.3 20.2 7.1 15 no NO Made in Thailand
Be Natural Trail Bars Berries, Currants & Nuts (A) 4 muesli bar 0.67 32 467 16.3 6.6 1.4 20.7 12.4 170 no NO Made in Thailand
Be Natural Trail Bars Honey, Almonds & Peanuts (A) 4 muesli bar 0.67 32 483 16.6 7.9 1.7 14.3 12.6 180 no NO Made in Thailand
Be Natural Trail Bars Sultanas, Dates, Almonds & Peanuts (A) 4 muesli bar 0.67 32 477 14.7 7.5 1.6 18.3 12.6 180 no NO Made in Thailand
Carman's Classic Fruit and Nut Muesli Bar 3.5 muesli bar 0.95 45 768 18.0 9.1 2.5 17.3 6.8 20 no NO Proudly made in Australia using the finest local ingredients (when possible) and quality imported ingredients (when not)
Carman's Dark Choc Blueberry Superfood Bars 3 muesli bar 0.95 35 623 9.5 7.1 5.4 23.6 8.5 14 no NO Proudly made in Australia using the finest local ingredients (when possible) and quality imported ingredients (when not)
Carman's Dark Choc Cranberry & Almond Bars 3 muesli bar 0.95 35 623 9.5 6.7 5.3 25.6 7.7 12 no NO Proudly made in Australia using the finest local ingredients (when possible) and quality imported ingredients (when not)
Carman's Deluxe Gluten Free Muesli Bars 3.5 muesli bar 0.93 35 638 na 9.9 2.5 19 5.1 38 yes NO Proudly made in Australia using the finest local ingredients (when possible) and quality imported ingredients (when not)
Carman's Gourmet Protein Bars Dark Choc & Cranberry 2.5 protein bar 1.16 40 803 na 25.3 5.4 24.5 5 203 yes NO Proudly made in Australia using imported and local ingredients
Carman's Gourmet Protein Bars Greek Style Yoghurt & Berry 2.5 protein bar 1.12 40 715 na 25.9 4 25 4 182 yes NO Proudly made in Australia using imported and local ingredients
Carman's Greek Style Yoghurt Fruit & Nut Bars 3 muesli bar 0.93 35 623 9.5 8.6 4.9 22.6 7.5 40 no NO Proudly made in Australia using the finest local ingredients (when possible) and quality imported ingredients (when not)
Carman's Nut Bar Almond, Cashew & Cranberry 3.5 nut bar 1.12 35 714 na 14.2 3.5 22.9 8.5 9 yes NO Proudly made in Australia using imported and local ingredients
Carman's Nut Bar Almond, Hazelnut & Vanilla 4.5 nut bar 1.12 35 737 na 16.4 3.2 14.5 8.3 9 yes NO Proudly made in Australia using imported and local ingredients
Carman's Nut Bar Dark Choc Espresso 3.5 nut bar 1.12 32 641 na 17.3 6.3 17.2 9.8 9 yes NO Proudly made in Australia using imported and local ingredients
Carman's Nut Bar Greek Style Yoghurt & Blueberry 2 nut bar 1.16 32 662 na 12.3 9 25.4 3.1 74 yes NO Proudly made in Australia using imported and local ingredients
Carman's Oat Slice Belgian Chocolate Brownie 1 oat slice 0.93 35 715 10.5 7.0 17.6 27.8 7.5 184 no YES Proudly made in Australia using imported and local ingredients
Carman's Oat Slice Cranberry & Blueberry 1 oat slice 0.90 35 678 10.2 6.3 21.1 26 5.6 175 no YES Proudly made in Australia using the finest local ingredients (when possible) and quality imported ingredients (when not)
Carman's Oat Slice Golden Oat and Coconut 1 oat slice 0.93 35 684 10.5 6.0 19.7 26.2 5.6 175 no YES Proudly made in Australia using the finest local ingredients (when possible) and quality imported ingredients (when not)
Carman's Oat Slice Maple, Pear & Almond 2 oat slice 0.93 35 663 9.8 7.4 17 26.4 5.7 170 no NO Proudly made in Australia using the finest local ingredients (when possible) and quality imported ingredients (when not)
Carman's Original Fruit Free Muesli Bars 4 muesli bar 0.95 45 799 21.2 9.9 2.3 13.6 7.3 11 no NO Proudly made in Australia using the finest local ingredients (when possible) and quality imported ingredients (when not)
Carman's Super Berry Muesli Bars Cranberry, Blueberry & Goji 4 muesli bar 0.93 45 796 18.5 13.3 3.7 14.7 8.1 26 no NO Proudly made in Australia using the finest local ingredients (when possible) and quality imported ingredients (when not)
Coles Chewy Bars Milk Chocolate 2.5 cereal bar 0.40 31 490 na 6.8 3.5 23.2 4.8 130 no NO Made in New Zealand from local and imported ingredients
Coles Muesli Bars Cranberry & Almond 4 muesli bar 0.58 45 797 18.5 9.7 2.3 17.9 6.6 18 no NO Made in Australia from local and imported ingredients.
Coles Muesli Bars Fruit & Nut 3 muesli bar 0.58 45 765 17.6 9.5 1.9 31.3 6.8 14 no NO Made in Australia from local and imported ingredients.
Coles Nut Bars Choc Coated Nut 1 nut bar 0.45 35 816 na 11.5 16.6 30.4 4.4 85 no NO Made in Australia from local and imported ingredients.
Coles Nut Bars Fruit & Nut 2 nut bar 0.45 35 749 na 14.4 7.2 27.8 5.1 50 no NO Made in New Zealand from imported and local ingredients.
Coles Nut Bars Nut Delight 2.5 nut bar 0.45 35 746 na 15.9 5.6 23.6 6.2 32 no NO Made in New Zealand from imported and local ingredients.
Coles Yoghurt Topped Bars Apricot 2.5 cereal bar 0.35 31 561 na 6.1 5.6 26.2 4.8 66 no YES Made in New Zealand from local and imported ingredients
Coles Yoghurt Topped Bars Mango & Passionfruit 2.5 cereal bar 0.35 31 498 na 6.3 5.8 25.2 4.3 70 no NO Made in New Zealand from local and imported ingredients
Coles Yoghurt Topped Bars Strawberry 2 cereal bar 0.35 31 555 na 5.8 7.3 25.2 4.8 90 no YES Made in New Zealand from local and imported ingredients
Emma & Tom's Chia Bar Cacao 5 seed bar 2.99 35 550 na 10.3 1.1 21.4 16.3 43 no NO Made in Australia from the best ingredients we can find in Australia and around the world.
Emma & Tom's Chia Bar Cinnamon 5 seed bar 2.99 35 574 na 9.9 0.6 21.3 15.7 7 no NO Made in Australia from the best ingredients we can find in Australia and around the world.
Emma & Tom's Life Bar Banana 4.5 raw bar 2.99 40 667 na 9.8 1.5 41.5 9.9 28 no NO Made in Australia from the best ingredients we can find in Australia and around the world.
Emma & Tom's Life Bar Cacao & Coconut 3 raw bar 2.99 35 593 na 6.4 9.7 44.6 10.1 27.9 no NO Made in Australia from the best ingredients we can find in Australia and around the world.
Emma & Tom's Life Bar Cacao & Coffee Bean 3 raw bar 2.99 30 497 na 8.1 3.3 43.6 9 27.9 no NO Made in Australia from the best ingredients we can find in Australia and around the world.
Emma & Tom's Life Bar Cacao & Orange 4 raw bar 2.99 40 692 na 9.0 3.8 39.6 8.2 28 no NO Made in Australia from the best ingredients we can find in Australia and around the world.
Emma & Tom's Life Bar Cherry & Goji 4.5 raw bar 2.99 40 663 na 8.5 1.2 44.2 9.3 8 no NO Made in Australia from the best ingredients we can find in Australia and around the world.
Emma & Tom's Life Bar Fig and Lemon 4.5 raw bar 2.99 40 664 na 8.8 3.2 36.8 11.7 10 no NO Made in Australia from the best ingredients we can find in Australia and around the world.
Fontelle Oven Baked Mini Meal Choc Chip 1 oat slice 1.79 120 2412 na 7.2 18.8 28.7 6.2 156 no YES Made in Australia from local and imported ingredients.
Food For Health Cacao Vanilla & Chia Bars 4 muesli bar np 25 403 na 7.0 2.9 24 8.6 24 no NO Australian owned and made
Food for Health Chia & Almond Fruit Free Bars 4 muesli bar 1.17 25 370 na 7.5 1.8 20.4 2.4 14 yes NO Australian owned and made
Food for Health Cinnamon Hazelnut & Chia Bars 4.5 muesli bar 1.17 25 431 na 10.4 2.2 8.1 9.4 35 yes NO Australian owned and made
Food For Health Coconut Almond & Chia Bars 4 muesli bar 1.17 25 400 na 6.9 2.8 24 8.6 28 no NO Australian owned and made
Food For Health Coconut Cacao & Chia Bars 4.5 muesli bar 1.17 30 516 na 8.2 4 11.6 11.1 29 yes NO Australian owned and made
Food For Health Cranberry Apple & Amaranth Bars 4 muesli bar 1.17 35 507 na 6.5 1.6 15.6 4.3 12.5 yes YES Australian owned and made
Food For Health Vanilla Blueberry and Teff Bars 4.5 muesli bar 1.17 25 460 na 10.4 4.5 13.2 7.9 32 yes NO Australian owned and made
Freedom Foods Ancient Grains Muesli Bar Cranberries, Apple & Grains 4 muesli bar 0.42 29 471 na 5.0 2.4 21.6 8.9 40 yes YES Made in Australia from imported and local ingredients
Freedom Foods Apples and Cinnamon Crunchola Chewy 4 muesli bar 0.83 35 530 15.8 5.7 1.9 15.7 9.4 30 no YES Made in Australian from local and imported ingredients
Freedom Foods Apricot, Coconut and Chia Crunchola Chewy 4 muesli bar 0.83 35 530 15.8 6.0 2.1 14.3 9.7 30 no YES Made in Australian from local and imported ingredients
Freedom Foods Choc Chip Crunchola Chewy 4 muesli bar np 35 580 17.2 6.8 4.4 12.4 9.3 30 no YES Made in Australian from local and imported ingredients
Freedom Foods Cocoa Crunch Bar 3.5 muesli bar 0.42 24 396 na 4.7 3.8 20.1 9.1 80 yes YES Made in Australian from local and imported ingredients
Freedom Foods Crafted Blends with Superfoods- Cranberries, Pomegranate & Goji Berries 4 muesli bar 2.50 28 466 na 6.5 2.8 21.3 8.3 51 yes YES Made in Australia from imported and local ingredients
Freedom Foods Crafted Blends with Superfoods- Pepitas, Spinach & Chickpeas 4.5 muesli bar 2.50 25 411 na 9.7 1.5 15.7 10 164 yes YES Made in Australia from imported and local ingredients
Freedom Foods Nut Free Muesli Bar 3.5 muesli bar 0.42 33 552 na 6.3 3.2 20.5 8.6 41 yes YES Made in Australia from imported and local ingredients
Freedom Foods Vanilla Shake Crunch Bar 3.5 cereal bar 0.42 24 396 na 4.3 3.6 20.5 8.6 80 yes YES Made in Australian from local and imported ingredients
Go Natural Almond Cashew Peanuts & Seeds 4.5 nut bar np 40 840 na 16.8 4.8 10 7.4 87 yes NO Made in Australia from local and imported ingredients
Go Natural Fruit & Nut Delight 4.5 nut bar np 40 769 na 12.1 3.2 24 10.8 19 yes NO Made in Australia from local and imported ingredients
Go Natural Fruit & Nut Delight Dark Choc Ripple 3.5 nut bar np 35 680 na 11.3 5.4 26.8 9.9 19 yes NO Made in Australia from local and imported ingredients
Go Natural HI Protein Nut Crunch Choc Berry 4 protein bar np 50 949 na 27.0 4 21.9 3.5 13 yes NO Made in Australia from local and imported ingredients
Go Natural HI Protein Nut Crunch Original 4 protein bar np 50 983 na 26.4 4.7 17.9 3.8 13 yes NO Made in Australia from local and imported ingredients
Go Natural Macadamia Divine 1.5 nut bar 2.60 50 1101 na 4.5 12.4 38.1 6.7 66 yes NO Made in Australia from local and imported ingredients
Go Natural Macadamia Dream 1.5 nut bar 2.60 50 1114 na 4.9 13.1 39.1 5.7 59 yes NO Made in Australia from local and imported ingredients
Go Natural Nut Delight Almond Apricot & Coconut 2 nut bar np 40 758 na 7.5 15 32.7 9.7 31 yes NO Made in Australia from local and imported ingredients
Go Natural Nut Delight Almond Cashew 4.5 nut bar np 45 945 na 16.8 4.8 10 7.4 87 yes NO Made in Australia from local and imported ingredients
Go Natural Nut Delight Almond Cranberry & Pepita 4.5 nut bar 1.20 45 955 na 14.2 3.9 17.9 8.4 20 yes NO Made in Australia from local and imported ingredients
Go Natural Nut Delight Honey Almond Apricot with Yoghurt Ripple 3 nut bar np 35 575 na 6.4 3 27.3 5.4 57 yes NO Made in Australia from local and imported ingredients
Go Natural Nut Delight Original Chopped 4.5 nut bar np 40 868 na 15.3 4.3 13.5 7.8 22 yes NO Made in Australia from local and imported ingredients
Go Natural Nut Delight Walnut Dates Cashew & Chia Seeds 4 nut bar np 45 885 na 10.2 3.9 22.3 8.4 19 yes NO Made in Australia from local and imported ingredients
Go Natural Nut Delight Yoghurt Fruit Nuts 1.5 nut bar np 50 979 na 10.0 9.1 41.3 6.1 23 yes NO Made in Australia from local and imported ingredients
Go Natural Nut Delight Yoghurt, Almond, Apricot 1.5 nut bar np 40 770 na 6.9 16.7 35.9 5.9 61 yes NO Made in Australia from local and imported ingredients
Go Natural Popcorn Snack Bars Apricot Banana 3 cereal bar np 30 405 na 3.7 0.2 40 4.3 79 yes YES Made in Australian from local and imported ingredients
Go Natural Raw Cacao Fruit Nut Activated Almonds Raspberry 4 raw bar np 40 574 na 6.6 0.1 49.9 11 2 yes NO Made in Australian from local and imported ingredients
Go Natural Raw Cacao Fruit Nut Cherry Coconut 3 raw bar np 40 588 na 4.3 9.9 50.6 11.9 4 yes NO Made in Australia from local and imported ingredients
Go Natural Raw Cacao Fruit Nut Licorice 4 raw bar np 40 638 na 6.4 2.3 45.3 10.8 2 yes NO Made in Australia from local and imported ingredients
Go Natural Raw Cacao Fruit Nut Macadamia Chia 4 raw bar np 40 612 na 5.7 3 47.8 11 2 yes NO Made in Australia from local and imported ingredients
Golden Days Nude Food Cacao 4 raw bar np 30 480 na 8.6 2.3 50.2 11.7 12 yes NO Made in Australia from imported and local ingredients
Golden Days Nude Food Cacao & Hazelnut 4 raw bar np 40 668 na 7.5 4.3 45.9 12 15 yes NO Made in Australia from imported and local ingredients
Golden Days Nude Food Coconut & Almond 3 raw bar np 40 712 na 5.3 10 48 9.9 11 yes NO Made in Australia from imported and local ingredients
Golden Days Seed Bar with Quinoa Apricot & Coconut 4 seed bar 1.99 30 576 na 12.3 4.9 12.3 8.2 16 yes YES Made in Australia from local and imported ingredients.
Golden Days Seed Bar with Quinoa Cranberry 4 seed bar 1.99 30 567 na 11.5 3.3 14.7 7.9 13 yes YES Made in Australia from local and imported ingredients.
Golden Days Seed Bar with Quinoa Original 4.5 seed bar 1.99 30 594 na 15.0 3.5 11.2 7.6 17 yes YES Made in Australia from local and imported ingredients.
Golden Days Sesame Snaps Dark Chocolate 2 seed bar 1.04 40 289 na 11.4 8.2 35.3 5.8 63 yes YES Made in Poland from local and imported ingredients
Golden Days Sesame Snaps Original 2.5 seed bar 0.77 40 213 na 13.9 4.4 31.1 6.7 85 yes YES Made in Poland from local and imported ingredients
Golden Days Sesame Snaps Yoghurt 1.5 seed bar 1.03 40 290 na 11.4 10.5 35.3 3.1 61 yes YES Made in Poland from local and imported ingredients
Goodness Superfoods Better for U Cereal Bars Wild Berries & Yoghurt 4.5 cereal bar 0.65 35 524 16.1 7.9 2.9 18.9 20.5 32 no YES This product is made in Australia from local and imported ingredients.
Hillcrest (Aldi) Bubble Bars Choc Rainbow 3 cereal bar 0.33 20 308 na 2.4 5 27.1 11.3 160 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Bubble Bars Vanilla 3 cereal bar 0.33 20 302 na 1.7 4.8 22.6 12.3 170 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Bubble Bars Vanilla with Chocolate Squiggle 2.5 cereal bar 0.33 20 322 na 2.4 8.3 29.1 10.6 180 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Chewy Choc Squiggle Muesli Bar 1.5 muesli bar 0.22 31 524 9.9 5.8 7.6 22.8 ns 72 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Chewy Honeycomb & Nut Muesli Bars 1 muesli bar 0.22 31 558 6.8 5.8 11.4 33.8 ns 89 no NO Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Chewy Muesli Bars Apricot & Yoghurt 1 muesli bar 0.23 31 564 5.9 5.6 10.2 31.3 ns 129 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Chewy Muesli Bars Strawberry & Yoghurt 1 muesli bar 0.23 31 570 9.3 6.0 11.7 28.1 ns 74 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Chewy Muesli Bars Tropical & Yoghurt 1 muesli bar 0.23 31 577 9.6 6.2 11.7 28.3 ns 80 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Crunchy Granola Bars Oats & Honey 2.5 muesli bar 0.58 42 777 20.2 10.0 2 31 5 282 no NO Made in Canada from local and imported ingredients
Hillcrest (Aldi) Crunchy Granola Bars Oats & Peanut Butter 2.5 muesli bar 0.58 42 802 18.1 11.0 2 26 5 300 no NO Made in Canada from local and imported ingredients
Hillcrest (Aldi) Fruity Filled Bars Apple & Cinnamon 3 baked bar 0.37 37.5 510 na - 0.4 33.6 - 190 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Fruity Filled Bars Apricot 3.5 baked bar 0.37 37.5 506 na 4.9 0.4 30.6 8.4 190 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Fruity Filled Bars Mixed Berry 3 baked bar 0.37 37.5 521 na 5.3 0.7 33 8.1 200 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Mrs Millers Oat Bars Apricot & Dark Chocolate 1.5 oat slice 0.50 40 720 6.4 6.5 11.4 33.7 6.1 210 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Mrs Millers Oat Bars Chocolate Chip 1.5 oat slice 0.50 40 752 7.6 6.6 12.9 35.5 7 230 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Mrs Millers Oat Bars White Choc & Raspberry 1.5 oat slice 0.50 40 732 8.8 7.1 12.4 34.3 5 210 no YES Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Secret Harvest Apricot & Almond 3 muesli bar 0.53 45 846 18.9 9.2 4.8 18.4 9.7 26 no NO Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Secret Harvest Fruit Free 4 muesli bar 0.53 45 842 18.9 10.2 3.9 14.2 7.6 27 no NO Made in New Zealand from local and imported ingredients
Hillcrest (Aldi) Secret Harvest Fruity Muesli Bars 3.5 muesli bar 0.53 45 774 18.5 7.9 3.4 21.3 7.2 28 no NO Made in New Zealand from local and imported ingredients
Kellogg's Crunchy Nut Peanut 1.5 cereal bar 0.83 30 621 na 13.0 8.1 24.1 5.1 265 no NO Made in Thailand
Kellogg's Edge High Protein Bars Original Roasted Peanuts 4 muesli bar 1.00 45 756 9.9 23.5 3.4 16.9 5.8 170 no NO Made in Thailand
Kellogg's K-Time Twists Raspberry & Apple Flavour 2.5 baked bar 0.40 37 540 na 3.9 1.1 36.9 5.7 140 no YES Made in Malaysia
Kellogg's K-Time Twists Strawberry & Blueberry flavour 2.5 baked bar 0.40 37 544 na 4.2 1.2 35.9 6 150 no YES Made in Malaysia
Kellogg's K-Time Twists Strawberry & Yoghurt Flavour 2.5 baked bar 0.40 37 544 na 4.1 1.2 35.1 6 175 no YES Made in Malaysia
Kellogg's LCM's Golden Joys 1.5 cereal bar 0.53 23 391 na 3.7 5.9 29.2 1.6 275 no YES Made in Thailand
Kellogg's LCM's Kaleidos 1.5 cereal bar 0.67 22 376 na 4.6 4.3 34.5 1.3 230 no YES Made in Thailand
Kellogg's LCM's Split Stix Chocolatey 1.5 cereal bar 0.67 23 407 na 3.9 9.4 32.6 1.1 200 no YES Made in Thailand
Kellogg's LCM's Split Stix Yoghurty 1 cereal bar 0.67 23 419 na 3.7 12 34.2 0.4 225 no YES Made in Thailand
Kellogg's Nutri-Grain Bars 1 cereal bar 0.67 24 422 na 9.9 7.6 36.6 1.8 255 no YES Made in Thailand
Kellogg's Special K Chocolatey Bars Caramel Flavour 1.5 cereal bar 0.80 21.5 372 na 9.8 6 30.8 2.5 200 no YES Made in Thailand
Kellogg's Special K Nourish Cashews, Pepitas, Pink Lady Apple & Blackcurrant 4 cereal bar 1.06 30 468 9.0 8.0 1.9 21.2 9.4 190 no NO Made in Australia
Kellogg's Special K Nourish Roasted Almond, Pepitas, Coconut & Dark Chocolate 2.5 cereal bar 1.06 30 504 9.3 9.2 6.9 13.7 8.4 170 no NO Made in Australia
Kez's Free & Naked Banana Cake Bars 4 raw bar 1.20 25 400 na 7.8 1.3 52.8 8.3 14 yes YES Made in Australia from local and imported ingredients
Kez's Free & Naked Choc Mud Bars 4 raw bar 1.20 25 392 na 8.2 2.3 49.8 12.5 11 yes NO Made in Australia from local and imported ingredients
Kez's Free & Naked Lamington Bars 4 raw bar 1.20 25 395 na 7.4 5.9 48.2 12.6 6 yes YES Made in Australia from local and imported ingredients
Kez's Free & Naked Sticky Date Bars 4 raw bar 1.20 25 395 na 6.7 2.7 52 8.2 10 yes NO Made in Australia from local and imported ingredients
Macro (Woolworths) Muesi Bar Nuts & Chia 4 muesli bar 0.67 35 593 9.8 6.2 1 18 8 7 no NO Made in Australia from local and imported ingredients.
Macro (Woolworths) Muesli Bars Blueberry and Almond 4 muesli bar 0.67 35 587 9.8 6.5 1.8 18.1 7.4 7 no NO Made in Australia from local and imported ingredients.
Macro (Woolworths) Muesli Bars Cherry & Almond 4 muesli bar 0.67 35 593 10.2 6.2 1.3 18 7.7 7 no NO Made in Australia from local and imported ingredients.
Mother Earth Baked Oaty Slices Almond Grains & Honey 2.5 oat slice 0.67 40 772 12.8 10.5 9.6 19.4 7.4 151 no NO Made in New Zealand from imported and local ingredients.
Mother Earth Baked Oaty Slices Apple Crumble 1.5 oat slice 0.67 40 692 12.4 6.5 9.2 28.8 6.3 222 no YES Made in New Zealand from imported and local ingredients.
Mother Earth Baked Oaty Slices Chocolate Chip 2 oat slice 0.67 40 736 10.8 7.1 11 30.9 6.6 176 no YES Made in New Zealand from imported and local ingredients.
Mother Earth Baked Oaty Slices Chocolate Oats 2 oat slice 0.67 40 728 10.8 8.1 9.2 27 6.1 223 no NO Made in New Zealand from imported and local ingredients.
Mother Earth Baked Oaty Slices Chocolate Orange 1.5 oat slice 0.67 40 740 12.4 7.2 12.1 28.4 7.3 177 no YES Made in New Zealand from imported and local ingredients.
Mother Earth Baked Oaty Slices Golden Oats 2 oat slice 0.67 40 772 18.8 7.6 15.5 22.4 7.5 169 no YES Made in New Zealand from imported and local ingredients.
Mother Earth Baked Oaty Slices Raspberry & White Chocolate 2 oat slice 0.67 40 732 11.6 7.6 12.3 26.9 6.7 140 no YES Made in New Zealand from imported and local ingredients.
Naturally Nood Wholefood Bar Apple Rumble 4.5 raw bar 1.75 35 564 6.0 5.8 0.9 25.3 8.5 15 no NO Made in Thailand from quality local and imported ingredients
Naturally Nood Wholefood Bar Banana Bread 4 raw bar 6.99 35 623 5.6 8.3 2.2 36.2 6.4 10 no NO Made in Thailand from quality local and imported ingredients
Naturally Nood Wholefood Bar Berry Licious 3.5 raw bar 6.99 35 592 na 6.9 2.4 38.4 6 15 no NO Made in Thailand from quality local and imported ingredients
Naturally Nood Wholefood Bar Cashew Crush 4 raw bar 6.99 35 669 na 10.1 3.9 35 6 10 no NO Made in Thailand from quality local and imported ingredients
Naturally Nood Wholefood Bar Cheeky Cocoa 4 raw bar 6.99 35 602 na 8.0 2.3 42.5 7 10 no NO Made in Thailand from quality local and imported ingredients
Naturally Nood Wholefood Bar Cocoa Lamington 3 raw bar 6.99 35 679 na 7.8 11.6 36.6 8.6 15 no NO Made in Thailand from quality local and imported ingredients
Nature Valley Crunchy Apple Crisp 2.5 muesli bar 0.94 42 788 22.3 8.1 1.7 28.9 6.1 354 no YES Made in Spain
Nature Valley Crunchy Dark Chocolate 2.5 muesli bar 0.96 42 818 21.4 8.3 3.4 21.8 7.1 280 no YES Made in Spain
Nature Valley Crunchy Maple Crunch 2.5 muesli bar 0.96 42 807 23.5 8.9 1.9 27.8 4.7 333 no YES Made in Spain
Nature Valley Crunchy Oats and Honey 2.5 muesli bar 0.94 42 799 23.5 8.0 1.7 27.8 5 350 no YES Made in Spain
Nature Valley Crunchy Roasted Almond 2.5 muesli bar 0.94 42 833 21.8 9.1 2 24.8 4.6 406 no NO Made in Spain
Nature Valley Popcorn Peanut & Sunflower Seed 2.5 muesli bar 1.06 20 384 na 8.9 8.6 22.5 14 334 no NO Made in Spain
Nature Valley Soft Baked Oatmeal Squares Peanut Butter 2 oat slice 1.06 35 694 8.1 8.5 5.8 26.2 6.7 420 no NO Made in USA
Nature Valley Sweet and Nutty Peanut 1.5 muesli bar 0.98 30 618 3.6 12.3 7.6 28.9 3.4 320 no NO Made in Spain
Nestle Milo Snack Bar Original 4 cereal bar 0.67 21 334 4.6 5.9 1.5 21.8 10 110 no YES Made in Australia from local and imported ingredients.
Nestle Milo Snack Bar with Milk 3 cereal bar 0.67 27 456 5.1 6.3 4.8 24.2 9 100 no YES Made in Australia from local and imported ingredients.
Nice & Natural Roasted Nut Bar Apricot 2 nut bar 0.50 32 640 na 13.9 5.2 25.9 ns 19 no NO Made in New Zealand from imported and local ingredients.
Nice & Natural Roasted Nut Bar Chocolate 2 nut bar 0.50 32 660 na 14.7 5.4 26.8 ns 28 no NO Made in New Zealand from imported and local ingredients.
Nice & Natural Roasted Nut Bar Chocolate Almond 1.5 nut bar 0.50 30 610 na 13.0 6.5 27.3 ns 18 no NO Made in New Zealand from imported and local ingredients.
Nice & Natural Roasted Nut Bar Mixed Berry 2 nut bar 0.50 32 640 na 14.2 5.3 26.7 ns 60 no NO Made in New Zealand from imported and local ingredients.
Nice & Natural Roasted Nut Bar Original Peanut 2.5 nut bar 0.50 32 660 na 17.3 3.8 19.9 ns 18 no NO Made in New Zealand from imported and local ingredients.
Nice & Natural Roasted Nut Bar Trail Mix 1.5 nut bar 0.50 32 650 na 13.3 7.4 30.3 ns 38 no NO Made in New Zealand from imported and local ingredients.
Nice & Natural Roasted Nut Bar Yoghurt 1.5 nut bar 0.50 32 660 na 14.6 7.5 26.2 ns 36 no NO Made in New Zealand from imported and local ingredients.
Nice & Natural Superfruits Muesli Bar Cranberry & Blueberry 3 muesli bar 0.50 30 456 na 6.9 2.8 29.5 5 57 no YES Made in New Zealand from imported and local ingredients.
Nice & Natural Superfruits Muesli Bar Raspberry & Pomegranate 3 muesli bar 0.50 30 480 na 6.7 2.8 28.9 5.3 60 no YES Made in New Zealand from imported and local ingredients.
Nice & Natural Supergrains Muesli Bar with Apple, Cinnamon, Spelt & Sunflower Seeds 3 muesli bar 0.50 30 486 6.3 6.3 1.3 25.4 5.1 133 no YES Made in New Zealand from imported and local ingredients.
Soma Bite Apple and Superseed 4.5 raw bar 2.99 32 510 na 14.1 4.6 25.6 11 79 yes YES Made in Australia from local and imported ingredients.
Soma Bite Goji & Chia 5 raw bar 2.99 32 596 na 13.6 3 27 11 3.4 yes NO Made in Australia from local and imported ingredients.
Tasti Mega Nuts Bar Double Choc 2.5 nut bar 0.51 40 888 na 14.7 8 22.1 5.2 74 no NO Made in New Zealand from local and imported ingredients
Tasti Mega Nuts Bar Peanut Butter 1.5 nut bar 0.51 40 904 na 14.9 7.6 20.6 3.4 388 no NO Made in New Zealand from local and imported ingredients
Tasti Muffin Bakes Choc Caramel 2 baked bar 0.37 40 600 na 4.6 4.3 29.6 ns 96 no YES Made in New Zealand from local and imported ingredients
Tasti Nut Bar Choc Apricot Coconut & Cashew 2 nut bar 0.51 35 774 na 14.1 10.4 21.6 5.7 25 no NO Made in New Zealand from local and imported ingredients
Tasti Nut Bar Yoghurt Fruit and Nut 2 nut bar 0.51 35 714 na 12.5 6.8 29.7 4.6 22 no NO Made in New Zealand from local and imported ingredients
Tasti Protein Bar Dark Choc Orange 1.5 protein bar 0.80 40 812 na 25.1 6.3 21 ns 222 no NO Made in New Zealand from local and imported ingredients
Tasti Protein Bar Nut Bar Choc Peanut 2.5 protein bar 0.51 35 746 na 14.2 6.8 25.3 5.3 24 no NO Made in New Zealand from local and imported ingredients
Thankyou Cranberry and Coconut Bar with Cashews & Dark Chocolate 2 muesli bar 0.81 45 756 na 5.5 8.6 28.2 5.2 81 no NO Made with love in Australia using local and imported ingredients
Thankyou Nut & Chia Bar with Qunioa & Almonds 3 muesli bar 0.83 45 914 na 13.5 4 19.7 6.4 39.9 yes NO Proudly made in Australia using local and imported ingredients
Thankyou Sea Salt & Caramel Nut Bar 3.5 muesli bar 1.25 40 812 na 12.8 3.9 13.5 10.3 184 no NO Made with love in Australia using local and imported ingredients
Thankyou Superseed & Fruit Bar with Chia and Flaxseed 4 seed bar np 45 752 na 9.9 2 19.5 7.8 57 no YES Proudly made in Australia using local and imported ingredients
Uncle Toby's Apricot Wholegrain Lunchbox Bars 4 muesli bar 0.67 31.3 460 15.3 7.2 2.1 13.5 11.2 13 no YES Made in Australia from local and imported ingredients.
Uncle Toby's Choc Chip Wholegrain Lunchbox Bars 4 muesli bar 0.67 31.3 510 15.0 7.3 4.2 16.5 10.8 20 no YES Made in Australia from local and imported ingredients.
Uncle Toby's Choc Nut Bar 3 nut bar 1.99 40 868 na 16.5 6 20.5 8.5 86 no NO Made in Australia from local and imported ingredients.
Uncle Toby's Crunchy Choc Chip Wholegrain Lunchbox Bars 3 muesli bar 0.67 20 370 9.8 8.3 5.7 19.5 10.2 200 no YES Made in Australia from local and imported ingredients.
Uncle Toby's Farmer's Pick Almond & Blueberry 4 muesli bar 1.10 32 515 12.5 9.5 1.5 18 9.2 23 no NO Made in Australia from local and imported ingredients.
Uncle Toby's Farmer's Pick Fig & Apricot 4 muesli bar 1.10 32 450 13.4 9.2 1.3 20.7 10.8 21 no YES Made in Australia from local and imported ingredients.
Uncle Toby's Farmer's Pick Roasted Macadamia & Almond 4.5 muesli bar 1.10 32 570 15.0 11.0 1.9 13.3 9.2 21 no NO Made in Australia from local and imported ingredients.
Uncle Toby's Forest Fruits Wholegrain Lunchbox Bars 4 muesli bar 0.67 31.3 490 15.0 6.8 2.1 17.1 11.4 11 no YES Made in Australia from local and imported ingredients.
Uncle Toby's Oat Slice Apple & Cinnamon Soft Baked Lunchbox Bars 2.5 oat slice 0.67 35 595 9.8 6.0 7.7 19.4 6.6 200 no YES Made in Australia from local and imported ingredients.
Uncle Toby's Oat Slice Choc Chip Soft Baked Lunchbox Bars 3 oat slice 0.67 35 592 9.5 6.2 8.1 22.1 6.2 170 no YES Made in Australia from local and imported ingredients.
Uncle Tobys Roasted Nut Bar 4 nut bar 1.99 40 844 na 16.0 3.9 18 7.7 77 no NO Made in Australia from local and imported ingredients.
Uncle Toby's White Choc Chip & Raspberry Wholegrain Lunchbox Bars 4 muesli bar 0.67 31.3 520 14.7 6.7 4.4 18.8 10.6 15 no YES Made in Australia from local and imported ingredients.
Uncle Toby's White Choc Chip Wholegrain Lunchbox Bars 4 muesli bar 0.67 31.3 520 15.0 6.9 4.6 17 10.8 15 no YES Made in Australia from local and imported ingredients.
Uncle Tobys Yoghurt & Apricot Nut Bar 3 nut bar 1.99 40 816 na 15.4 5.6 24.3 8.5 65 no NO Made in Australia from local and imported ingredients.
Uncle Toby's Yoghurt & Apricot Wholegrain Lunchbox Bars 4 muesli bar 0.67 31.3 491 14.7 7.1 4.4 16.7 10.7 20 no YES Made in Australia from local and imported ingredients.
Uncle Toby's Yoghurt & Honeycomb Wholegrain Lunchbox Bars 4 muesli bar 0.67 31.3 516 15.3 7.3 4.7 15.5 10.9 20 no YES Made in Australia from local and imported ingredients.
Uncle Toby's Yoghurt & Raspberry Wholegrain Lunchbox Bars 4 muesli bar 0.67 31.3 513 14.7 7.1 4.3 18.3 10.5 19 no YES Made in Australia from local and imported ingredients.
Uncle Toby's Yoghurt & Strawberry Wholegrain Lunchbox Bars 4 muesli bar 0.67 31.3 510 14.7 7.1 4.3 18.4 10.5 19 no YES Made in Australia from local and imported ingredients.
Uncle Toby's Yoghurt Mango & Passionfruit Wholegrain Lunchbox Bars 4 muesli bar 0.67 31.3 510 14.7 7.2 4.3 17.9 10.5 22 no YES Made in Australia from local and imported ingredients.
Wallaby Yoghurt Cranberry Fruit & Nut 2 nut bar np 50 867 na 11.0 5.2 35 2.9 47.2 yes NO Handmade in the beautiful countryside around Byron Bay, Australia
Weight Watchers Caramel Shortcake Baked Bar 1.5 baked bar 0.57 22 363 na 4.3 7.4 29.2 2.8 326 no YES Made in New Zealand from local and imported ingredients
Weight Watchers Choc Delight Indulgent Bar 1.5 cereal bar 0.80 21 361 na 4.8 9.7 36.4 7.4 219 no YES Made in New Zealand from local and imported ingredients
Weight Watchers Coconut Delight Indulgent Bar 1.5 cereal bar 0.80 21 374 2.1 4.3 12.5 37 7.7 212 no YES Made in New Zealand from local and imported ingredients
Weight Watchers Macadamia & Cranberry 2 nut bar 1.00 34 636 na 7.6 5.3 28.5 4 100 no NO Made in New Zealand from local and imported ingredients
Weight Watchers Nut Deluxe 2.5 nut bar 1.00 34 632 6.8 9.3 5.4 20.7 6.2 88 no NO Made in New Zealand from local and imported ingredients
Weight Watchers Raspberry & White Chocolate 2 baked bar 0.57 22 354 na 4.2 6.5 33.1 4.7 157 no YES Made in New Zealand from local and imported ingredients
Well Naturally No Sugar Added Cereal Bar Almond Sesame Seed Linseed 4.5 cereal bar 2.75 35 588 na 13.0 3.9 3.2 2.8 7 yes NO Made in Australia from imported and local ingredients
Well Naturally No Sugar Added Cereal Bar Currant Pepita Seed Sunflower 4.5 cereal bar 2.75 35 494 na 9.1 2.7 12 30.8 11 yes NO Made in Australia from imported and local ingredients
Well Naturally No Sugar added Peanut Puffed Quinoa Almond 4.5 cereal bar 2.75 35 588 na 11.8 3.9 3.9 28.7 8 yes NO Made in Australia from imported and local ingredients
Woolworths Homebrand Oven Baked Fruit Bars Apple 3 baked bar 0.36 37.5 525 na 4.5 <1.0 33.9 4.2 140 no YES Made in Australia from imported and local ingredients
Woolworths Homebrand Oven Baked Fruit Bars Apple & Blueberry 2.5 baked bar 0.36 37.5 529 na 4.3 <1.0 40.7 3 140 no YES Made in Australia from imported and local ingredients
Woolworths Homebrand Strawberry Yoghurt Muesli Bars 2 muesli bar 0.24 25 432 11.5 5.2 7.2 19.1 4.6 23 no YES Made in Australia
Woolworths Select Muesli Bar Chewy Choc Chip 3 muesli bar 0.40 30 489 12.0 7.0 5 23 7 40 no YES Made in Australia
Woolworths Select Muesli Bar Choc Honeycomb 3 muesli bar 0.40 30 504 12.0 7.0 5 17 5 46 no YES Made in Australia
Woolworths Select Muesli Bar Yoghurt Apricot 3 muesli bar 0.40 30 495 11.7 6.0 5 21 6 40 no YES Made in Australia
Woolworths Select Muesli Bar Yoghurt Strawberry 3 muesli bar 0.40 30 501 11.7 6.0 5 22 5 45 no YES Made in Australia
Woolworths Select Nut Bar Choc & Nut 1.5 nut bar 1.00 40 848 na 12.0 11.7 31.3 5.1 84 no NO Made in New Zealand from imported and local ingredients.
Woolworths Select Nut Bar Macadamia & Cranberry 3 nut bar 1.00 40 824 na 7.4 4.1 31.4 7.8 16 no NO Made in New Zealand from imported and local ingredients.
Woolworths Select Nut Bar Nut & Fruit 3.5 nut bar 1.00 40 760 na 12.5 3.4 28.2 9.5 27 no NO Made in New Zealand from imported and local ingredients.

TABLE NOTES

  • *Price is per bar, based on price paid per bar/pack in Sydney supermarkets in March/April 2016.
  • **Lunchbox-friendly. Nuts don't appear in ingredients list
  • na information not available or not applicable
  • ns not stated
  • np not purchased


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