Are you nuts about nuts? High five! Their health properties read like a nutritionist's wishlist: protein, fibre, heart-healthy monounsaturated and polyunsaturated fat, vitamin E, magnesium, niacin, omega-3... but not all nuts offer the same health benefits, and many come with added fat and salt. We nut out the facts and figures, so you can choose the best.
Nuts
Nuts are very good for you, but not all have the same health benefits.
Review and compare
Peanut butter taste test
We ask the public to taste test peanut butter from brands including Bega, Kraft and Sanitarium to find the best tasting peanut butter.
Buying guides
How to buy the best peanut butter
Your guide to choosing peanut butter products that are tastiest, healthiest, 100% Australian or best value for money.
Articles
