Superfood reviews, tests, information and buying guides

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Superfoods

Do these super-hyped foods really punch above their nutritional weight?

Buying guides

Articles

Is kombucha good for you? We look at the potential health benefits of this buzzy fermented drink.

Chia seeds – superfood or fad? Sure they pack a punch, but are they really super?

Apple cider vinegar Is this "superfood" all it's cracked up to be? We look at the health claims of ACV to see if it can help you lose weight.

For more good stuff than you'll find in a kale smoothie, take a bite from our expert nutrition information.

I scream, you scream, we all scream for ice cream! Oh, and yoghurt – that's pretty good too.

We separate fat facts from fat fiction.

Superfoods