8 September 2026
How much is the protein premium costing you?
Our analysis finds you’ll pay on average 50% more for 'high-protein' grocery products, but are they really worth buying?
Nutrition
For more good stuff than you’ll find in a kale smoothie, take a bite from our expert nutrition information.
Latest
20 February 2023
What is the Health Star Rating system?
We look at how the ratings are applied and how they can help Australians make healthier choices.
10 August 2022
Are nootropic drinks a brain-enhancing elixir?
We investigate whether these on-trend drinks can really improve your brain function.
5 November 2021
5 things you didn’t know about added sugar
Are you being duped by shonky sugary products?
Latest
16 March 2021
Does a ‘clean label’ mean better food?
15 September 2020
Ultra-processed food and why it’s bad for you
25 June 2020
Hemp in food – healthy, or just hip?
12 June 2020
Artificial sweeteners vs sugar
14 May 2020
Is kombucha good for you?
23 March 2020
Chia seeds – superfood or fad?
12 November 2019
Strengthening Health Star Ratings
24 September 2019
Are nitrates and nitrites bad for you?
21 August 2019
Health Star Rating review doesn’t go far enough
1 July 2019
Nutri-Grain and Milo Cereal lose Health Stars under proposed changes
25 June 2019
How bad are trans fats in food?
2 May 2019
Added sugar in food
16 April 2019
“I tried to quit added sugar for a week”
2 November 2018
Are buddha bowls and poke bowls healthy?
10 July 2018
Where does your frozen fruit and veg come from?
17 April 2018
Apple cider vinegar
30 March 2015
Are we being palmed off?
26 March 2013