Between hidden sugars and the out-in-the-open spoonfuls in your morning cuppa, there's a lot of sweet stuff being consumed across the day. Find out what your sweet tooth – or full blown sugar addiction – means for your health, and whether sugar alternatives like stevia are a good option.
Sugar
Like the sweet life? Get the facts on sugar and its alternatives.
Articles
5 things you didn't know about added sugar
Why added sugar labelling in Australia needs to change.
"I tried to quit added sugar for a week"
Tips for spotting added sugar in supermarket food, and how to find low-sugar alternatives.
Artificial sweeteners and sugars compared
Can alternative sweeteners reduce your reliance on the sweet stuff?
Secret change in Nutella sparks backlash from loyal fans
Fortunately no changes will be made to the spread in Australia.
Added sugar in food
Do you know how much added sugar you're eating? It's time to make food labels honest.
WHO warns against added sugar
Are you consuming more sugar than you should?
Sneaky sugar in everyday supermarket foods
Most sugar in our diet comes from processed foods – including savoury ones.
Stevia sugar substitute
Will low kilojoule sweetener stevia revolutionise the way we flavour our food?
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Nutrition
For more good stuff than you'll find in a kale smoothie, take a bite from our expert nutrition information.