CHOICE puts the nutritionist's squeeze on popular 'health' drinks such as smoothies, juices and liquid breakfasts.
It's got fruit in it, so it must be healthy – right? Well, not necessarily. Juices, smoothies and liquid breakfasts are marketed as health drinks, but some are chock-full of sugar and pack more kilojoules than a meal. We can tell you which ones to avoid, and we also examine the health claims around coconut water and wheatgrass juice.
The food and drink team
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Nutrition, Diet and fitness, Feeding children, Food warnings and safety, Groceries, Packaging labelling and advertising
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