CHOICE puts the nutritionist's squeeze on popular 'health' drinks such as smoothies, juices and liquid breakfasts.
It's got fruit in it, so it must be healthy – right? Well, not necessarily. Juices, smoothies and liquid breakfasts are marketed as health drinks, but some are chock-full of sugar and pack more kilojoules than a meal. We can tell you which ones to avoid, and we also examine the health claims around coconut water and wheatgrass juice.
The food and drink team
Nutrition, Diet and fitness, Feeding children, Food warnings and safety, Groceries, Packaging labelling and advertising
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