JavaScript is disabled

If possible, please enable JavaScript for an enhanced experience on the CHOICE website.

Fish

Hooked on seafood? We reel in the facts on health benefits, toxins and sustainable fish choices.

Fish and chips gives the meat pie a good run for its money as Australia's national food. Whether you prefer your fish wrapped in yesterday's newspaper with extra salt and vinegar, or plated on fine china with a beurre blanc sauce, we'll help you make quality, healthy and sustainable choices when it comes to buying fish for the table.

Meet the fish experts

Articles

Seafood labelling in NSW restaurants proposed 30 May 2016 | Diners may no longer be in the dark about where their fish has come from.

The facts on fish How to choose the best fish for your health and the environment.

Are you contributing to the depletion of tuna fish stocks? How to read the label to find the most sustainable canned tuna.

Genetically modified salmon approval reignites GM food debate 26 November 2015 | What you need to know about the approval of genetically modified salmon.

Final major tuna provider drops destructive fishing practices Australian industry meets a new global milestone

Is farmed salmon being "dyed"? 02 November 2016 | What's astaxanthin, and what's it doing in farmed salmon?

Coles' canned yellowfin tuna – is it sustainable? 1 September 2015 | How an 'overfished' stock suddenly become okay to eat.

Show 3 more articles

Eggs

The tasty and nutritious gift from chickens, to us.

Meat substitutes

Cut through the over-processed alternatives with our guide to healthy meat substitutes.

Meat

Forget shrimp – we'll help you choose a quality cut to throw on the barbie!

Fish

Related

Product testing and reviews

Campaigns

News and investigations

Who we are