We weigh in on weight-loss schemes and diet food fads to challenge the porky pies.
We all know that moderate portions, lots of fruit and veggies and regular exercise is the best way to maintain a healthy lifestyle. But what about those times when you need a little help to shed a few unwanted kilos? From low GI and cholesterol-lowering foods through to the big name supermarket diet foods – CHOICE's reviews, comparisons, information and buying guides help you find the best ways to manage weight.
Health and weight loss
Tea, coffee, water, juice, soft drinks, sports drinks, alcohol – what's your poison?
Leave the dirty dishes behind with our guides and articles on eating out.
Getting a head start on your meal sounds like a good idea, but you don’t have to buy pre-prepared off the shelf all the time