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Too much variety curdling your brain? We explain the 80 different kinds of milk available at the supermarket.
Once upon a simpler time we had the choice of "milk", or if someone was watching their weight, "skim milk". Now? We're asked to choose between cow's milk or goat's, full fat, lite or no-fat, calcium added or cholesterol reduced, or milk that isn't milk at all – made from soy, almond, oats or rice. All before the morning coffee has even kicked in! CHOICE helps you make sense of the different kinds of milk now available, because the most confounding thing at the supermarket shouldn't be the dairy section (it's why the other queue always moves quicker than yours).
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Inner Goodness (Aldi) Rice Supreme Rice Milk
Australia's Own Organic Oat Milk
Our food and beverage experts don't bottle up the truth when it comes to examining the 80 different kinds of milk available in our supermarkets. They'll help you sort the health benefits from the marketing guff, and explain the industry and animal welfare issues. What's more, they're prepared to go through an entire tin of Milo if need be to help you find the right milk for you and your family.
Nutrition, Food warnings and safety, Groceries, Packaging, labelling and advertising
Whether you're after better butter or the perfect cheese plate, our expert reviews tell you everything you need to know about butter and cheese.
I scream, you scream, we all scream for ice-cream! Oh, and yoghurt - that's pretty good too.
Do you love your lactose, or are you dairy-free? Either way we'll help you find the best quality products.