Parsnip mash

Add a little parsnip for a great alternative to traditional mashed potatoes
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01.Parsnip mash

CHOICE recipe parsnip mash


Serves: 4

400gms Parsnips, peeled, halved length wise
4 rind from half a lemon
4 large sage leaves
1 tsp salt
2 tabs butter
2 tabs cream
Squeeze of lemon
Salt and pepper to taste
1 tabs freshly chopped sage

CHOICE recipe parsnip mash


  • In a medium saucepan cover parsnips with water. 
  • Add lemon rind, whole sage leaves and salt.
  • Boil until parsnips are tender. Drain well and discard lemon rind and sage leaves.
  • Add butter, cream, salt and pepper and lemon juice, blend until smooth with a hand blender or potato masher and wooden spoon.
  • Stir in extra sage leaves.
  • Serve with chicken, fish or steak.


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