Planning a weight-loss regime? Discover the best diet and exercise tips with CHOICE.
Whether you're a fitness fanatic preparing for a marathon or simply seeking the best advice on weight loss and diet, we're here to get you fighting fit, fast. Our reviews, tests, information and buying guides have got the low-down on gyms, sportswear and sporting accessories, and the best evidence-based advice on losing weight and dieting.
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The diet and fitness team
Our experts are realists; they're not into un-scientific fads. This means they're dedicated to bringing you the best, most useful and evidence-based research on diet and fitness, to help you not only lose weight, but stay fit and healthy for the long term.
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