Make sure the latest gear you use to get fit delivers the goods.
CHOICE looks at the latest sportswear to see if they really improve performance or if their claims are full of hot air. We also discover what weird terms like "moisture wicking" and "proprioception" really mean, as well as looking into what you need to consider when buying your next pair of running shoes or cross trainers (and yes, there is a difference).
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Timex Ironman Target Trainer
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Our researchers and journalists do the hard yards to see what sportswear, shoes and accessories deliver the best performance, durability and value. Through their selection of carefully researched articles and buying guides, they help you make the most of your sporting career, even if you're just a backyard cricketer.
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Learn about common exercise myths and get tips on choosing a fitness expert such as personal trainers and exercise physiologists.
It’s a jungle out there in the gym world, so look at the contract carefully before signing off.
Get fit at home without straining your wallet