4.5 Health Stars
Pros
- Excellent satisfaction with the size of the meal.
- Excellent satisfaction with the quantity of meat.
- Low saturated fat per 100g.
- Excellent source of fibre.
- Low fat.
Cons
- Taste testers unlikely to purchase.
- Very poor satisfaction with the quantity of vegetables.
- Price above average.
Type
- Category
- Chicken
- Pack size (g)
- 390
Recommended products
- Recommended
-
Test results
- CHOICE score
- Taste test score
- Nutrition score
- Satisfaction with meal size
- Satisfaction with meat quantity
- Satisfaction with vegetable quantity
- Average likelihood of purchasing
- Unlikely
- Taste test comments
- Needs further seasoning; it looks like it should have flavour but there is none; needs more olives; dried herb smell; pasta is a bit soft but the chicken has a great texture; dried pasta around the edges of the meal.
Cost
- Price
- $9.95
- Price per 100g
- $2.55
Nutrition
- Health Star Rating
- 4.5
- Low in fat
- Low in saturated fat
- Low in sodium
- Good source of protein
- Good source of fibre
- Yes (excellent source)
- Energy per serve (kJ)
- 1618
- Calories per serve
- 387
- Energy per 100g (kJ)
- 415
- Protein per serve (g)
- 38.6
- Protein per 100g (g)
- 9.9
- Fat per serve (g)
- 3.9
- Fat per 100g (g)
- 1
- Saturated fat per serve (g)
- <1
- Saturated fat per 100g (g)
- <1
- Sugars per serve (g)
- 1.2
- Sugars per 100g (g)
- <1
- Carbohydrates per serve (g)
- 39.8
- Carbohydrates per 100g (g)
- 10.2
- Sodium per serve (mg)
- 585
- Sodium per 100g (mg)
- 150
- Fibre per serve (g)
- 17.6
- Fibre per 100g (g)
- 4.5
- Serves of vegetables per meal
- 1.3
- Vegetables per serve (g)
- 95.3
- Meat per serve (g)
- 24.6
- Ingredients
- Mediterranean Inspired Sauce (32%) [Vegetables (42%) (Eggplant, Zucchini, Spinach, Onion, Red Capsicum, Carrot), Water, Tomato (24%) (Tomato, Acidity Regulator (330), Mineral Salt (509)), Tomato Paste (4.0%), Red Wine, Crushed Garlic, Corn Starch, Brown Sugar, Canola Oil, Basil, Salt, Smokey Paprika (contains Smoke Flavouring), Oregano, Natural Preservative (234), Chargrilled Lemon and Herb Chicken Breast (28%) [RSPCA Approved Australian Chicken Breast (88%), Thickener (Corn Starch, Potato Starch), Canola Oil, Lemon Pepper Sauce (1.5%) (contains Natural Lemon Flavouring (1.0%), Natural Colour (Paprika Oleoresins, Turmeric)), Lemon Juice from Concentrate (1.5%) (contains Natural Flavouring), Coriander (0.5%), Salt, Yeast Extract, Citrus Extract, Natural Preservative (234)], Cooked Spiral Pasta (28%) [Spiral Pasta (Durum Wheat, Durum Wheat Semolina), Canola Oil], Cooked Broccoli (10%), Black Olives (1%).
- Number of ingredients
- 118
- Percentage of Australian ingredients
- Allergens
- Contains: wheat, gluten. May be present: milk.
