Allergies, food intolerance and hay fever product reviews, information and buying guides

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Allergies and food intolerances

When nature conspires against you, get the best advice on how to achieve a better quality of life.

Articles

What's the best hayfever treatment? We look at the options for managing your allergies.

Which gluten-free hot cross buns, bread and ice cream taste best? The gluten-free highlights from our latest taste tests.

Food allergen warnings Many packaged foods carry warnings such as 'may contain nuts'. But how real is the risk of accidental allergen contamination?

What is a low-FODMAP diet? The popular diet claims to relieve symptoms of IBS, but does it really work?

How to spend less on gluten-free One in five of us are eating a gluten-free diet, despite the expense. So how can we save money at the till on gluten-free foods?

Food allergy and intolerance tests Many food allergy and intolerance tests don't work – and the consequences can hit more than your hip pocket.

Is gluten-free food healthy? Many people are choosing gluten-free food for health and weight loss, but is it just an expensive, unhealthy fad?

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Conditions

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Allergies and food intolerances

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Conditions

Menstruation & menopause

Trouble sleeping