If you suffer from allergies or food intolerances, the right advice and the right course of treatment might be all you need to break out of your bubble and reclaim your quality of life.
Allergies and food intolerances
Allergies and food intolerances
When nature conspires against you, get the best advice on how to achieve a better quality of life.
Articles
What's the best hayfever treatment?
We look at the options for managing your allergies.
Which gluten-free hot cross buns, bread and ice cream taste best?
The gluten-free highlights from our latest taste tests.
Food allergen warnings
Many packaged foods carry warnings such as 'may contain nuts'. But how real is the risk of accidental allergen contamination?
What is a low-FODMAP diet?
The popular diet claims to relieve symptoms of IBS, but does it really work?
How to spend less on gluten-free
One in five of us are eating a gluten-free diet, despite the expense. So how can we save money at the till on gluten-free foods?
Food allergy and intolerance tests
Many food allergy and intolerance tests don't work – and the consequences can hit more than your hip pocket.
Is gluten-free food healthy?
Many people are choosing gluten-free food for health and weight loss, but is it just an expensive, unhealthy fad?
Related
Conditions
Dr Google, be gone! CHOICE is the voice you can trust when it comes to researching, understanding and treating a wide variety of ailments and illnesses.
Trouble sleeping
Rest easy, we’re here to tell you all you need to know to help you sleep better and improve the quality of your downtime.