General health

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General health

Keep yourself in the pink with our expert general health information.

Review and compare

Incontinence product reviews We test all the continence products we could find on the market, including pads and underwear.

Buying guides

How to buy the best continence products Pads and underwear – so many options, so much confusion.

Articles

Bushfire smoke and face masks The healthiest approach is to stay indoors, but be sure you have the right face mask if you have to go outdoors.

What is the alkaline diet and can it really improve your health? Many are vocal about the benefits, but to experts it’s just another fad diet.

Are DIY gut flora testing kits worth it? We trial at-home gut flora testing kits from Microba Insight and i-Screen Microbiome Check.

Living with incontinence Incontinence is often left untreated. But in most cases, symptoms can be managed and even cured.

How we test continence products The low down on how we test continence pads and underwear.

Embarrassing (but common) ailments From tinea to haemorrhoids, you're not alone.

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Conditions

Dr Google, be gone! CHOICE is the voice you can trust when it comes to researching, understanding and treating a wide variety of ailments and illnesses.

Trouble sleeping

Rest easy, we’re here to tell you all you need to know to help you sleep better and improve the quality of your downtime.

Cough, cold and flu

The right remedy can help you bounce back faster from flu and colds.

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Conditions

Trouble sleeping

Cough, cold and flu