Packaged foods

Fast Fuel Meals Mediterranean Chicken review

4.5 Health Stars

CHOICE Expert Rating

82%
What is the CHOICE Expert Rating?
Good points

Good Points

  • Taste Testers Likely to Purchase.
  • Excellent satisfaction with the size of the meal.
  • Excellent satisfaction with the quantity of vegetables.
  • Good satisfaction with the quantity of meat.
  • Low saturated fat per 100g.
  • Excellent source of fibre.
  • Low Sodium per 100g.
  • More than 90% Australian Ingredients.
Bad points

Bad Points

  • Price above average.

Type

Category
Chicken
Pack size (g)
350

Recommended products

Recommended
Recommended

Test results

CHOICE score
82%
Taste test score
73%
Nutrition score
90%
Satisfaction with meal size
100%
Satisfaction with meat quantity
75%
Satisfaction with vegetable quantity
100%
Average likelihood of purchasing
Likely
Taste test comments
Vegetables were a little soggy; a good balance of vegies, chicken and carbs; the sauce is sour and the chicken breast is very moist; dry herb smell.

Cost

Price
$11.95
Price per 100g
$3.41

Nutrition

Health Star Rating
4.5
Low in fat
Low in saturated fat
Low in sodium
Good source of protein
Good source of fibre
Yes (excellent source)
Energy per serve (kJ)
1634
Calories per serve
391
Energy per 100g (kJ)
467
Protein per serve (g)
35.7
Protein per 100g (g)
10.2
Fat per serve (g)
13.3
Fat per 100g (g)
3.8
Saturated fat per serve (g)
2.5
Saturated fat per 100g (g)
0.7
Sugars per serve (g)
11.9
Sugars per 100g (g)
3.4
Carbohydrates per serve (g)
26.6
Carbohydrates per 100g (g)
7.6
Sodium per serve (mg)
340
Sodium per 100g (mg)
97
Fibre per serve (g)
10.9
Fibre per 100g (g)
3.1
Serves of vegetables per meal
3
Vegetables per serve (g)
225.8
Meat per serve (g)
25
Ingredients
Halal certified Chicken Breast (25%), Potato (19%), Pumpkin (17%), Carrot (14%), Peas (9%), Red Capsicum (4%), Crushed Tomato, Onion, Tomato Paste, Lemon Juice, Olives (1%), Yellow Capsicum, Olive Oil, Thyme, Vegetable Oil, Parsley, Rosemary (0.5%), Garlic, Oregano, Paprika, Dijon Mustard, Honey, Marjoram, Salt, White Pepper, Cayenne Pepper, Basil, Black Pepper.
Number of ingredients
50
Percentage of Australian ingredients
96%
Allergens
All meals are prepared and packed in a facility which processes nuts, sesame seeds, soybean, seafood, shellfish, dairy, eggs, lupin, and wheat flour. Meals may contain these allergens.

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