3.5 Health Stars
Pros
- Good satisfaction with the size of the meal.
- Good satisfaction with the quantity of vegetables.
- Excellent source of fibre.
Cons
- Taste testers unlikely to purchase.
- Borderline satisfaction with the quantity of meat.
- Price above average.
- High saturated fat per serve.
Type
- Category
- Chicken
- Pack size (g)
- 360
Recommended products
- Recommended
-
Test results
- CHOICE score
- Taste test score
- Nutrition score
- Satisfaction with meal size
- Satisfaction with meat quantity
- Satisfaction with vegetable quantity
- Average likelihood of purchasing
- Unlikely
- Taste test comments
- Nice herby flavour (tarragon I think), needs seasoning (salt and pepper); it doesn't taste quite as bad as it looks (and smells); pretty much tasteless; broccoli overcooked, chicken dry, pasta unevenly cooked; hardly any sauce; chicken tastes odd.
Cost
- Price
- $9.95
- Price per 100g
- $2.76
Nutrition
- Health Star Rating
- 3.5
- Low in fat
- Low in saturated fat
- Low in sodium
- Good source of protein
- Good source of fibre
- Yes (excellent source)
- Energy per serve (kJ)
- 2574
- Calories per serve
- 616
- Energy per 100g (kJ)
- 715
- Protein per serve (g)
- 34.9
- Protein per 100g (g)
- 9.7
- Fat per serve (g)
- 31.7
- Fat per 100g (g)
- 8.8
- Saturated fat per serve (g)
- 18.4
- Saturated fat per 100g (g)
- 5.1
- Sugars per serve (g)
- 0.4
- Sugars per 100g (g)
- <1
- Carbohydrates per serve (g)
- 43.6
- Carbohydrates per 100g (g)
- 12.1
- Sodium per serve (mg)
- 576
- Sodium per 100g (mg)
- 160
- Fibre per serve (g)
- 8.3
- Fibre per 100g (g)
- 2.3
- Serves of vegetables per meal
- 1.1
- Vegetables per serve (g)
- 79.2
- Meat per serve (g)
- 20
- Ingredients
- Cooked Wholemeal Spaghetti (28%) [Wholemeal Spaghetti (Durum Wheat Semolina), Canola Oil], Carbonara Sauce (28%) [Cream (Milk) (41.5%), Australian White Wine (12.5%), Onion, Sow Stall Free Pancetta (8%) (contains Natural Flavouring), Sow Stall Free Smoked Bacon (8%), Water, Salted Butter (Milk), Olive Oil, Corn Starch, Garlic Paste, Parsley, Salt, White Pepper, Natural Preservative (234)], Cooked Broccoli (22%), Chargrilled Chicken Breast (21%) [RSPCA Approved Australian Chicken Breast (95%), Thickener (Starch), Salt, Yeast Extract, Citrus Extract], Parmesan Shavings (Milk) (1%).
- Number of ingredients
- 77
- Percentage of Australian ingredients
- Allergens
- Contains: wheat, gluten, milk.
