It’s a popular alternative treatment for osteoarthritis but does it really work?
8 May 2008 |
Does glucosamine help relieve the pain of osteoarthritis? The latest research casts some doubt on the matter.
With winter approaching it’s time to get your annual flu shot.
4 May 2007 |
The influenza virus is constantly changing so you need to get a flu shot every year to be protected against the most common strains.
Relief or rip-off?
3 May 2007 |
Most throat lozenges are unlikely to help relieve the pain and discomfort of a sore throat any more than sucking on a hard lolly or drinking hot water with honey and lemon.
Over-the-counter products are short-term solutions, but there are other ways to improve sleep.
9 Jan 2005 |
Estimates vary, but something like 10–40% of the population has trouble from time to time either getting to, or staying, asleep.
Do you really need to take one?
6 Jan 2005 |
Research shows that a balanced diet is still the best way to get your vitamins and minerals, and that diets high in whole grains, vegetables and fruit reduce the risk of cancers and other diseases.