Good satisfaction with the quantity of vegetables.
Good satisfaction with the quantity of meat.
Low saturated fat per 100g.
Excellent source of fibre.
Low fat.
Bad Points
Taste testers unlikely to purchase.
Price above average.
High sodium per serve.
Less than 50% Australian ingredients.
Type
Category
Chicken
Pack size (g)
380
Recommended products
Recommended
Test results
CHOICE score
70%
Taste test score
59%
Nutrition score
80%
Satisfaction with meal size
100%
Satisfaction with meat quantity
75%
Satisfaction with vegetable quantity
75%
Average likelihood of purchasing
Unlikely
Taste test comments
A little more rice and veg would be nice; presents poor overall – the carrots look fresh but they're about the only ingredient that survived the nuke; tastes cheap and a bit artificial; smoky chicken; OK texture; chicken not too but mushy rice and vegies are overcooked.
Cost
Price
$9.95
Price per 100g
$2.62
Nutrition
Health Star Rating
4
Low in fat
Low in saturated fat
Low in sodium
Good source of protein
Good source of fibre
Yes (excellent source)
Energy per serve (kJ)
1292
Calories per serve
309
Energy per 100g (kJ)
340
Protein per serve (g)
30
Protein per 100g (g)
7.9
Fat per serve (g)
6.5
Fat per 100g (g)
1.7
Saturated fat per serve (g)
<1
Saturated fat per 100g (g)
<1
Sugars per serve (g)
6.1
Sugars per 100g (g)
1.6
Carbohydrates per serve (g)
25.8
Carbohydrates per 100g (g)
6.8
Sodium per serve (mg)
684
Sodium per 100g (mg)
180
Fibre per serve (g)
12.9
Fibre per 100g (g)
3.4
Serves of vegetables per meal
2.5
Vegetables per serve (g)
184.8
Meat per serve (g)
21.2
Ingredients
Broccoli & Carrot (36.5%), Chargrilled Paprika Chicken Breast (23.5%), Peri Peri Sauce (27%), Cooked Rice & Beans (18%). Chargrilled Paprika Chicken Breast contains: Australian RSPCA Approved chicken Breast (90%), Thickener (Starch), Canola Oil, Crushed Garlic, Herbs and Spices [Coriander, Smokey Paprika (0.5%) (contains Smoke Flavouring)] Lemon Juice from Concentrate (contains Natural Flavouring), Salt, Yeast Extract, Citrus Extract, Natural Preservative (234). Peri Peri Sauce contains: Mixed Vegetables (38%) [Red Capsicum, Green Capsicum, Corn, Onion], Crushed Tomato (26%4) Tomato, Acidity Regulator (330), Firming Agent (509) Water, Vegetable Oil, Crushed Garlic, Thickener (Starch), Peri Peri Seasoning (20%) [contains Natural Flavouring. Parsley, Lemon Juice from Concentrate, Smokey Paprika [contains Smoke Flavouring], Crushed Red Chilli (1.0%), Salt, Vinegar, Vegetable Stock Seasoning [contains Natural Flavouring], Oregano, Modified Starch (1422, 1442). Cooked Rice & Beans contains: Cooked Jasmine Rice (73%), Black Beans (10%), Corn (7%), Celery, Onion, Vegetable Oil, Crushed Garlic (0.5%), Parsley, Salt, Thyme, Bay Leaf.
