What foods are in the no-go zone for your kids?
Everything in moderation, as the saying goes, and for most people there's nothing wrong with a little treat every now and then – but there are some foods that should simply be crossed off the shopping list. Even a basic understanding of the daily nutritional requirements for your children, and what their favourite foods actually contain, will go a long way toward helping you make better choices for your kids. CHOICE can brief you with the basics so you can be confident your shopping list ticks all the right boxes.
The children's food experts
Our food and children experts get together to read nutritional panels for fun at parties ... OK, not really. But they do read them so they can bring you reliable and up-to-date information about which are the best foods and products to be buying and cooking for your children, and which are best to steer your trolley well clear of.
Find out the healthiest food options for your child.
Find out how to manage your child's fussy eating habits.
There's a lot to consider when feeding kids. We take you through the need-to-know.