Nutrition

Independent and trusted advice about nutrition, including information about healthy eating, and dieting.

Woman with apple

Healthy eating - does your diet stack up?

CHOICE’s expert dietitian puts our volunteers' diets to test. Find out how they measured up.

24 Jun 2008 | The most common problems in our volunteers’ diets were too much salt and not enough calcium, fibre and water.

 

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When trying to choose an effective anti-perspirant, which label information is most important to you:

  
21%
 
The percentage of active ingredient (aluminium)
  
7%
 
The names (but not amounts) of all the ingredients in the product
  
33%
 
Both of the above
  
37%
 
Don't care, as long as it smells nice
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