How we tested
For each of the major brands we picked their healthier breads, looking for maximum dietary fibre and minimum salt (see the table for details). We asked 44 ordinary consumers (22 men and 22 women), all CHOICE staff, to taste the bread and rate its texture
and flavour. The breads were presented in random order and were identified only by number. Each bread was tasted by 12-13 people.
Using the table
Nutrients based on information on the label.
Prices Based on prices we paid in Sydney in March 2010.
(A) Bakers Delight makes other multigrain breads with more fibre and less salt, but this was the only one available at the time of purchase.