Independent and trusted advice about weight loss, including information about weight loss myths, weight loss pills, and gastric banding.

We investigate diet programs and uncover confusing advice as well as aggressive sales tactics.
6 Mar 2012 |
We put diet programs from Jenny Craig, Weight Watchers, Cohen's Lifestyle Clinic, and Weight Control Doctor under the microscope.

Weight-loss spray still on the market while consumer champ Dr Ken Harvey battles in court.
21 Jun 2011 |
A behind-the-scenes look at the defamation lawsuit by SensaSlim against consumer-health advocate Dr Ken Harvey reveals a deep flaw in TGA regulations.

Can slimming be as easy as popping a pill?
2 May 2011 |
We look at the so-called "active ingredients" in weight loss pills to see if they live up to their claims.

Is your “miracle” weight-loss strategy actually expanding your waistline?
20 Jan 2011 |
CHOICE looks at problematic myths and misconceptions, as identified by our in-house experts and a survey of professionals.

Be proactive about your New Year's fitness resolution with this round-up of tips and recommended products.
20 Jan 2011 |
We've put together the CHOICE summer guide to help you get the best start to 2011.

A huge US survey by our sister organisation reveals six diet and exercise secrets of the slim.
22 Jun 2010 |
Are there key eating and exercise strategies that are trademarks of the slim? Learn the secrets of those who never get fat.

As a last resort, it can be an effective way to drop the life-threatening kilos.
19 Jan 2010 |
Gastric banding is promoted as a safe, easy and effective way for obese people to lose weight. CHOICE investigates the claims.

Body fat scales can be a better indicator of overall health than their conventional cousins. CHOICE weighs up the options.
10 Dec 2009 |
We tested 12 bathroom scales that measure body fat percentage as well as weight. But can they make you appear healthier than you really are?

A growing number of pharmacies are getting into the weight-loss business, but how do these diet plans weigh up?
20 Jan 2009 |
Pharmacy diet plans may help to shed extra kilos quickly, but most fail to deal effectively with the complex broader issues around weight loss.

CHOICE is concerned the weight loss drug is being sold inappropriately.
14 Feb 2007 |
The National Drugs and Poisons Scheduling Committee has withdrawn permission for Xenical to be advertised directly to consumers. However, it did not change Xenical's status to a S3 'pharmacist only' drug.