When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the high dose of salt and sugar. If you're after a breakfast cereal or muesli that's more of a nutritional kickstart to the day than a sugary treat, the crunch comes in the supermarket aisle. Our articles and advice help you make the right decision in the store, so that what ends up in your bowl actually matches the description on the box.
Cereal and muesli
Cereal and muesli
Is there a grain of truth to the health and nutrition claims made on cereal boxes?
Review and compare
Breakfast cereals comparison
We look at the nutrition information of more than 290 breakfast cereal products (including oats, porridge, muesli, granola, flakes, biscuits and processed kids' cereals) from Uncle Tobys, Carman's, Kellogg's, Woolworths and more.
Buying guides
How to choose the best muesli
Nutrition claims, hidden health traps and expensive hipster ingredients. Our guide to muesli covers it all.
Articles