Milk products review

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  • Updated:10 Sep 2009
 

05.Skim milk results

Key

Total Fat: <3g = Green light; 3.1g – 19.9g = Orange light; <20g = Red light
Saturated Fat: <1.5g = Green light; 1.6g – 4.9g = Orange light; <5g = Red light
Sugars: <5g = Green light; 5.1g – 14.9g = Orange light; <15g = Red light
Sodium: <120mg = Green light; 121mg – 599mg = Orange light; <600mg = Red light
ns: not stated
Where available: A = Adelaide; B = Brisbane, M = Melbourne, P = Perth, S = Sydney, All = All previously listed capital cities.

 

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Results table

Full results for all models are shown in the table below.

 NUTRIENTS PER 100ML 
ProductHomogenised?Organic?Where availableEnergy (kJ)Protein (g)Total fat (g)Sat fat (g)Sugars (g)Sodium (mg)Calcium (mg)Price paid ($)1Unit size bought (L)
SKIM
Anlene No Fat
All
221
4.8
0.13
Green light
0.08
Green light
7.9
Orange light
61
Green light
200
2.59
1
B.D. Farm Paris Creek Organic Biodynamic Skim Milk
A, P
185
3.6
0.2
Green light
0.2
Green light
7
Orange light
45
Green light
120
4.05
2
Brownes Calcium Plus
P
224
4.6
0.8
Green light
0.5
Green light
7
Orange light
66
Green light
160
2.04
1
Brownes Skim
P
177
4.1
0.1
Green light
<0.1
Green light
6
Orange light
63
Green light
155
2.04
1
Dairy Farmers Shape
All
202
4.8
0.1
Green light
0.1
Green light
6.7
Orange light
69
Green light
163
4.69
2
Dairy Farmers Skim
All
148
3.5
0.1
Green light
0.1
Green light
4.9
Green light
51
Green light
120
4.74
2
Farmdale Fresh Skim Milk (Aldi)
B, M, S
177
4.2
0.1
Green light
0.09
Green light
5.9
Orange light
43
Green light
141
1.68
1
Fleurieu Farm Fresh Low Fat
ns
A
196
4.6
0.2
Green light
0.1
Green light
6.5
Orange light
58
Green light
116
4.52
2
Fleurieu Jersey Premium Low Fat
ns
A
196
4.6
0.2
Green light
0.1
Green light
6.5
Orange light
56
Green light
116
5.39
2
Freedom Foods A2 Milk Fat
All
143
3
0.1
Green light
0.06
Green light
5.2
Orange light
68
Green light
149
4.99
2
Murray Valley Cheese Co. Light Milk
A
135
3.9
<0.2
Green light
<0.2
Green light
4.8
Green light
42
Green light
120
3.99
2
Pauls Slim Milk No Fat
All
162
3.8
0.1
Green light
<0.7
Green light
5.4
Orange light
63
Green light
138
3.99
2
Physical No Fat
All
176
4.1
0.1
Green light
0.1
Green light
5.8
Orange light
75
Green light
175
3.99
2
Pura Tone
All
163
4
0.1
Green light
0.06
Green light
5.4
Orange light
50
Green light
140
4.61
2
Skinny Milk No Fat
All
162
3.8
0.1
Green light
<0.7
Green light
5.4
Orange light
63
Green light
138
2.39
1
Woolworths Fresh Skim Milk
All
151
3.3
0.15
Green light
0.1
Green light
5.2
Orange light
43
Green light
115
1.68
1
You'll Love Coles Skim Milk
All
151
3.3
0.1
Green light
0.1
Green light
5.2
Orange light
43
Green light
115
1.68
1