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Food and health

Milk products review

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Article

04.Low fat milk results

Key

Total Fat: <3g = ; 3.1g – 19.9g = ; <20g =
Saturated Fat: <1.5g = ; 1.6g – 4.9g = ; <5g =
Sugars: <5g = ; 5.1g – 14.9g = ; <15g =
Sodium: <120mg = ; 121mg – 599mg = ; <600mg =
ns: not stated
Where available: A = Adelaide; B = Brisbane, M = Melbourne, P = Perth, S = Sydney, All = All previously listed capital cities.

Results table

Full results for all models are shown in the table below.

				NUTRIENTS PER 100ML
Product	Homogenised?	Organic?	Where available	Energy (kJ)	Protein (g)	Total fat (g)		Sat fat (g)		Sugars (g)		Sodium (mg)		Calcium (mg)	Price paid ($)	Unit size bought (L)
LOW FAT
Anlene Low Fat	•		All	220	3.6	1.4		0.9		6.3		54		200	2.49	1
Bannister Downs All Lite Milk	•		P	166	3.6	0.85		0.56		5.1		40		320	2.09	1
Brownes Heart Plus	•		P	224	4.1	1.4		0.8		6.1		62		146	2.57	1
Brownes Hi-Lo	•		P	195	3.3	1.5		1		4.9		51		125	3.62	2
Coles Smart Buy Lite Milk	•		All	172	3.2	1		0.7		4.5		50		112	3.66	3
Dairy Farmers Lite White	•		All	212	3.9	1.4		0.9		5.5		57		134	4.27	2
Dairy Farmers Take Care	•		All	210	4.2	1		0.7		5.9		60		143	4.12	2
Family Choice Lite Milk	•		B, M	195	3.3	1.5		1		4.9		58		124	2.99	2
Farmdale Fresh Light Milk	•		B, M, S	221	4.2	1.3		0.9		6.1		43		141	2.57	2
Farmers Best Original	•		All	229	4.3	1.4		0.4		6		62		145	2.63	1
Farmers Best Source of Omega 3	•		All	254	4.5	1.4		0.4		6.3		68		153	4.81	2
Foodland Reduced Fat Milk	•		A	209	3.4	1.5		1		5.6		50		ns	2.63	2
Freedom Foods A2 Light Milk	•		All	189	3.1	1.3		0.9		5.2		48		117	4.99	2
Golden North Reduced fat Milk	•		A	209	3.4	1.5		1		5.6		50		127	2.53	1
Harvey Fresh Vital Plus Original	•		P	210	4.2	0.6		0.4		6.7		44		140	1.99	1
IGA Country Grove Lite Milk	•		All	176	3.2	1.2		0.8		4.5		46		109	2.89	2
Ivyhome Dairy Certified Organic Lo Fat Milk		•	B	171	3.2	ns	ns	ns	ns	4.9		61		107	2.75	1
Parmalat Pure Organic Low Fat Milk	•	•	All	182	3.4	1		0.7		5.1		58		126	5.12	2
Pauls Pure Organic Unhomogenised Low Fat Milk		•	All	182	3.4	1		0.7		5.1		58		126	2.77	1
Pauls Smarter White Milk	•		All	237	4	2		1.3		5.6		67		145	3.89	2
Pauls Trim Health Plus + FIBRE	•		All	199	3.4	1.3		0.9		4.9		58		124	2.99	2
Pauls Trim Low Fat Milk	•		All	191	3.4	1.3		0.8		4.9		58		126	2.99	2
Pauls Zymil Easy to Digest Low Fat Milk	•		All	189	3.4	1.3		0.8		4.9		60		125	2.68	1
Physical Low Fat	•		All	228	5.1	1.4		0.9		5.3		57		175	3.99	2
Pura Boost	•		All	215	4	1.4		0.9		5.6		52		200	2.67	1.1
Pura Heart Active	•		All	174	3.3	1		0.5		4.8		45		123	2.88	1
Pura Light Start	•		All	183	3.6	1		0.6		5		45		125	4.63	2
Pura Skimmer	•		All	207	3.3	1.5		1		5.6		46		121	4.19	2
Rev Health Plus + FIBRE	•		M	199	3.4	1.3		0.9		4.9		58		124	4.55	2
Rev Low Fat Milk	•		A	191	3.4	1.3		0.8		4.9		58		126	3.99	2
Tweedvale Reduced fat Milk	ns		A	265	3.4	1.5		1		ns	ns	ns	ns	ns	4.49	2
Woolworths Fresh Lite Low Fat Milk	•		All	193	3.3	1.4		0.9		5		43		124	2.57	2
You'll Love Coles Lite Milk	•		All	194	3.3	1.4		0.9		5		43		114	2.99	2
You'll Love Coles Lite Milk	•		All	176	3.2	1.2		0.8		4.5		46		109	3.96	3
You'll Love Coles Organic Lite Milk	•	•	All	173	3.2	1		0.8		4.8		41		100	2.38	1

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Milk products review

04.Low fat milk results

Key

Contents:

Results table