Gyms that cater to different ways of working out
14 Aug 2013 |
Gyms are diversifying to provide 24-hour access, fast workouts and specific types of workout, like CrossFit. Which one is right for you?
Look for someone who's qualified, registered and with good interpersonal skills.
12 Dec 2012 |
Personal training should be a holistic, lifestyle approach to health and fitness — not just having someone make you run around for an hour.
We explain how you can get the right advice for your exercise needs.
23 Jul 2012 |
We take a look at the main types of fitness professionals, and what to look for when choosing one.
CHOICE reveals the pressure tactics gyms use to lock you into their contracts.
29 Apr 2009 |
It's a common scenario: you decide it's time to do something about your health and fitness and head to the nearest gym, keen to change some bad habits.
There’s a lot of misleading information about exercise — we take a look at fitness facts and fictions
2 Sep 2007 |
There are many myths about exercise — fictions which are endlessly perpetuated and validated through sheer repetition.
It’s a jungle out there and our gym survey discovered plenty of pitfalls for the unwary.
12 Jul 2004 |
Interested in discovering the scope and prevalence of consumer issues with regard to gyms, CHOICE conducted an Australia-wide online survey.