One of the hardest parts about keeping up a regular exercise routine is the effort required to actually, physically, get to the gym. Creating a workout space at home can sound like a daunting task, but both simple setups and state-of-the-art equipment can yield great results. A home gym opens up the opportunity for a quick workout at any time of the day or night, so you'll never again be able to blame the beer gut on a lack of free time.
Want to bring the gym home but can’t work out where to begin? An effective setup doesn’t need to cost an arm and a leg.