CHOICE - Diet and exercise and trusted tests, user trials and investigations of fitness equipment, nutrition and weight loss from CHOICE Australia. Copyright 2014, 22 Nov 2014 23:54:37 GMTFood and healthFitness trackers review

Looking for the perfect companion to help you to keep to your fitness goals? We've put the latest fitness bands from Fitbit, Jawbone, Samsung and more through their paces.

Diet and exerciseWed, 29 Oct 2014 18:05:00 GMT
Home exercise equipment review

CHOICE reviews exercise equipment advertised on TV, including Pilates Power Gym, Total Gym XLS, Ab Coaster and more. Experts rate how useful, safe and fun they are.

Diet and exerciseTue, 19 Aug 2014 13:02:00 GMT
Do diet detox products work?

We ask the experts just how well diet detox products work when it comes to removing toxins and getting healthy.

Diet and exerciseWed, 09 Apr 2014 17:25:00 GMT
How to get fit and lose weight with apps and gadgets

Will a shiny new wearable fitness tracker or smartphone app help keep you on track with your health goals?

Diet and exerciseWed, 05 Mar 2014 10:43:00 GMT
Fitness watches home test

The very athletic Davies family give us a rundown on a Garmin Forerunner, Magellan Switch, Polar and Tom Tom multi-sport fitness watches.

Diet and exerciseWed, 19 Feb 2014 14:48:00 GMT
Online diet programs

CHOICE compares five popular online weight loss programs: the Michelle Bridges 12 Week Body Transformation, the Biggest Loser Club, SureSlim, Weight Watchers, and the Ashy Bines Bikini Body Challenge.

Diet and exerciseWed, 02 Oct 2013 16:40:00 GMT
First look: Golfsense 3D golf sensor

See your golf swing on your smart device as well as speed, tempo and angle information to help find out what to fix and what to keep for a more repeatable swing.

Diet and exerciseWed, 04 Sep 2013 16:54:00 GMT
Fitness à la carte

Gyms are diversifying to provide 24-hour access, fast workouts and specific types of workout, like CrossFit. Which one is right for you?

Diet and exerciseWed, 14 Aug 2013 12:39:00 GMT
Fitbit One first look

Find out which additional features set the Fitbit One apart from its predecessor and whether it's a must-have gadget.

Diet and exerciseFri, 03 May 2013 16:04:00 GMT
What makes you fat?

The latest science suggests there's more to the recent obesity epidemic than too much food and too little exercise.

Diet and exerciseFri, 28 Sep 2012 14:46:00 GMT
Fitbit first look

We take a look at the Fitbit Ultra, which helps you track your walks and runs, as well as calories burned.

Diet and exerciseMon, 13 Aug 2012 17:47:00 GMT
Exercise experts

We take a look at the main types of fitness professionals, and what to look for when choosing one.

Diet and exerciseMon, 23 Jul 2012 09:34:00 GMT
Diet clinic shadow shop

We put diet programs from Jenny Craig, Weight Watchers, Cohen's Lifestyle Clinic, and Weight Control Doctor under the microscope.

Diet and exerciseTue, 06 Mar 2012 17:21:00 GMT
Does compression sportswear work?

Compression sportswear is said to improve performance and and recovery. CHOICE investigates the evidence for these claims.

Diet and exerciseWed, 09 Nov 2011 14:35:00 GMT
SensaSlim puts TGA on hold

A behind-the-scenes look at the defamation lawsuit by SensaSlim against consumer-health advocate Dr Ken Harvey reveals a deep flaw in TGA regulations.

Diet and exerciseTue, 21 Jun 2011 12:15:00 GMT
Garmin Approach S1 GPS Golf watch

The Garmin Approach S1 Golf GPS watch could help shave some strokes off your handicap as well as speed up your play.

Diet and exerciseWed, 15 Jun 2011 15:28:00 GMT
Weight loss pills

We look at the so-called "active ingredients" in weight loss pills to see if they live up to their claims.

Diet and exerciseMon, 02 May 2011 11:04:00 GMT
Weight loss myths

CHOICE looks at problematic myths and misconceptions, as identified by our in-house experts and a survey of professionals.

Diet and exerciseThu, 20 Jan 2011 14:49:00 GMT
CHOICE summer guide

We've put together the CHOICE summer guide to help you get the best start to 2011.

Diet and exerciseThu, 20 Jan 2011 13:22:00 GMT
Stay slim strategies

Are there key eating and exercise strategies that are trademarks of the slim? Learn the secrets of those who never get fat.

Diet and exerciseTue, 22 Jun 2010 10:40:00 GMT
Gastric banding

Gastric banding is promoted as a safe, easy and effective way for obese people to lose weight. CHOICE investigates the claims.

Diet and exerciseTue, 19 Jan 2010 17:06:00 GMT
Body fat scales reviews

We tested 12 bathroom scales that measure body fat percentage as well as weight. But can they make you appear healthier than you really are?

Diet and exerciseThu, 10 Dec 2009 11:36:00 GMT
Home gym on a shoestring

Think you need lots of space and money to set up an effective home gym? CHOICE's shopping list of equipment comes in at about $100.

Diet and exerciseWed, 25 Nov 2009 09:37:00 GMT
Heart rate monitor reviews review and compare.aspx

Choice tested 19 heart rate monitors for ease of use and performance, priced between $30 and $399.

Diet and exerciseThu, 12 Nov 2009 09:48:00 GMT