Think a detox is a quick antidote for a month of excess? We debunk this and a couple of other popular health myths.
28 Dec 2013 |
Read these widely held notions about everything from diet and exercise, to air travel and antioxidants.
We look at how to meet your new year goals while avoiding the traps.
4 Jan 2012 |
We look at common New Year resolutions such as joining the gym, giving up smoking or saving money.