Breakfast cereal review

CHOICE finds most cereals still have too much sugar to be considered healthy.
 
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  • Updated:23 Dec 2010
  • Author:Rebecca Gatto
  • rateraterateraterate: Member rating
 

02.What to buy

The healthiest cereals

The following breakfast cereals stand out as the healthiest choices. They range from high to very high in fibre and receive a green light for fat, saturated fat, sugars and sodium. They may not be the tastiest options but a serve or two of fresh fruit, or a dollop of low-fat yoghurt, can provide a great flavour boost and make your breakfast more nutritious.

 

cereals_Wheeet-bix-KidsSanitarium Weet-Bix Kids

 

 

 

 

 

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Sanitarium Weet-Bix Lite

 

 

 

 

cereals_shredded-wheat001

 

 Uncle Tobys Shredded Wheat

 

 

 

 

cereals_puffed-corn

 


Abundant Earth Organic Puffed Corn

 

 
 

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