Milk products review

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  • Updated:10 Sep 2009
 

03.Full cream milk results

Key

Total Fat: <3g = Green light; 3.1g – 19.9g = Orange light; <20g = Red light
Saturated Fat: <1.5g = Green light; 1.6g – 4.9g = Orange light; <5g = Red light
Sugars: <5g = Green light; 5.1g – 14.9g = Orange light; <15g = Red light
Sodium: <120mg = Green light; 121mg – 599mg = Orange light; <600mg = Red light
ns: not stated
Where available: A = Adelaide; B = Brisbane, M = Melbourne, P = Perth, S = Sydney, All = All previously listed capital cities.

 

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Results table

Full results for all models are shown in the table below.

  NUTRIENTS PER 100ML  
Product Homogenised? Organic? Where available Energy (kJ) Protein (g) Total fat (g) Sat fat (g) Sugars (g) Sodium (mg) Calcium (mg) Price paid ($) Unit size bought (L)
FULL CREAM
Avon Valley Dairy My Milk
P
326
4
4.8
Orange light
3.2
Orange light
4.7
Green light
41
Green light
ns
4.69
1
B.-D. Farm Paris Creek In Conversion Biodynamic Milk
A, P
260
3.3
3.5
Orange light
2.2
Orange light
4.5
Green light
39
Green light
128
4.05
2
Bannister Downs Farm Fresh Milk
P
244
3.2
3.6
Orange light
2.4
Orange light
3.3
Green light
40
Green light
300
2.09
1
Brownes Fresh Full Cream Milk
P
267
3.2
3.6
Orange light
2.4
Orange light
4.7
Green light
49
Green light
120
2.03
1
Brownes Junior with Added Minerals and Vitamin D
P
259
3.3
3.4
Orange light
2.2
Orange light
4.6
Green light
45
Green light
120
2.25
1
Coles Smart Buy Milk
All
269
3.3
3.6
Orange light
2.3
Orange light
4.7
Green light
48
Green light
114
2.17
2
Dairy Choice Homogenised Pasteurised Milk
S
269
3.3
3.6
Orange light
2.3
Orange light
4.7
Green light
48
Green light
114
2.39
2
Dairy Farmers Kids Omega-3 DHA
All
265
3.2
3.4
Orange light
2.2
Orange light
4.9
Green light
44
Green light
118
4.77
2
Dairy Farmers Milk
All
265
3.2
3.4
Orange light
2.2
Orange light
4.9
Green light
44
Green light
118
3.76
2
Family Choice Milk
B, M
264
3.2
3.4
Orange light
2.2
Orange light
4.9
Green light
46
Green light
117
1.97
2
Farm House Milk
M
316
3.3
4.9
Orange light
3.2
Orange light
4.7
Green light
57
Green light
121
1.98
1
Farmdale Fresh Full Cream Milk (Aldi)
B, M, S
271
3.3
3.6
Orange light
2.3
Orange light
4.8
Green light
58
Green light
123
2.17
2
Fleurieu Farm Fresh Milk
A, P
277
3.3
3.8
Orange light
2.5
Orange light
4.7
Green light
41
Green light
116
4.33
2
Fleurieu Jersey Premium
A
312
3.3
4.8
Orange light
3.2
Orange light
4.6
Green light
58
Green light
116
5.28
2
Fleurieu Premium Full Cream Milk
A, P
277
3.3
3.8
Orange light
2.5
Orange light
4.7
Green light
41
Green light
116
5.45
1.5
Foodland Milk
All
265
3.2
3.4
Orange light
2.2
Orange light
4.9
Green light
44
Green light
ns
2.27
2
Freedom Foods A2 Full Cream Milk
All
271
3.1
3.6
Orange light
2.8
Orange light
5
Orange light
48
Green light
117
4.99
2
Golden North Country Fresh Milk
A
265
3.2
3.4
Orange light
2.2
Orange light
4.9
Green light
44
Green light
118
3.55
2
Harvey Fresh Milk
P
300
3.3
3.8
Orange light
2.6
Orange light
4.6
Green light
34
Green light
110
1.95
1
Home Brand Milk
All
265
3.2
3.4
Orange light
2.2
Orange light
4.9
Green light
44
Green light
114
2.17
2
IGA Country Grove Milk
All
273
3.4
3.6
Orange light
2.3
Orange light
4.8
Green light
49
Green light
116
3.79
3
Ivyhome Dairy Certified Organic Milk
B
277
3.2
3.8
Orange light
2.8
Orange light
4.8
Green light
61
Green light
107
2.75
1
Just Organic (Aldi)
B, M, S
281
3.1
4.1
Orange light
3
Orange light
4.5
Green light
34
Green light
127
1.98
1
Margaret River Organic Full Cream Milk
P
312
3.3
4.8
Orange light
3.2
Orange light
4.6
Green light
58
Green light
ns
3.49
1
Murray Valley Cheese Co. Whole Milk
A
295
3.3
3.7
Orange light
2.6
Orange light
5.7
Orange light
37
Green light
120
3.99
2
Parmalat Pure Organic Full Cream Milk
All
288
3.2
4.1
Orange light
2.7
Orange light
4.8
Green light
58
Green light
123
5.12
2
Pauls Milk
All
264
3.2
3.4
Orange light
2.2
Orange light
4.9
Green light
46
Green light
117
3.39
2
Pauls Pure Organic Unhomogenised Full Cream Milk
All
288
3.2
4.1
Orange light
2.7
Orange light
4.8
Green light
58
Green light
123
2.78
1
Pauls Zymil Easy to Digest Full Cream Milk
All
271
3.3
3.6
Orange light
2.4
Orange light
4.7
Green light
58
Green light
123
2.68
1
Pura Kids Omega-3 DHA
All
265
3.2
3.4
Orange light
2.2
Orange light
4.9
Green light
44
Green light
118
3.53
2
Pura Milk
All
265
3.2
3.4
Orange light
2.2
Orange light
4.9
Green light
44
Green light
118
3.65
2
Tweedvale Fresh Traditional Milk
ns
A
277
3.3
3.8
Orange light
2.5
Orange light
ns
ns
ns
4.29
2
Woolworths Fresh Milk
All
265
3.2
3.4
Orange light
2.2
Orange light
4.9
Green light
44
Green light
114
2.47
2
You'll Love Coles Milk
All
265
3.2
3.4
Orange light
2.2
Orange light
4.9
Green light
44
Green light
114
2.47
2
You'll Love Coles Organic Milk
All
255
3.2
3.3
Orange light
2.4
Orange light
4.6
Green light
41
Green light
100
2.18
1