Diet and exercise

Independent and trusted tests, user trials and investigations of fitness equipment, nutrition and weight loss.

Top 10 Popular Articles

weightscales_340_232

Body fat scales review and compare

10 Dec 2009 | We tested 12 bathroom scales that measure body fat percentage as well as weight. But can they make you appear healthier than you really are?  More >>

Goggles on trial

Swimming goggles

30 Nov 2009 | We reviewed 17 goggles priced between $3 and $50, selected from the major brands. See our top 10 buys and the technical advances worth paying for. More >>

Woman doing exercise

Common exercise myths busted

02 Sep 2007 | There are many myths about exercise — fictions which are endlessly perpetuated and validated through sheer repetition.  More >>

Running shoe cross-section

Running shoes buying guide

10 Mar 2008 | Choosing the right pair of running shoes can be a frustrating (and expensive) task. CHOICE discovered even professional runners can find the experience overwhelming.  More >>

Gastric banding

Gastric banding

19 Jan 2010 | Gastric banding is promoted as a safe, easy and effective way for obese people to lose weight. CHOICE investigates the claims.  More >>

Free_weights_lead

Home gym on a shoestring

25 Nov 2009 | Think you need lots of space and money to set up an effective home gym? CHOICE's shopping list of equipment comes in at about $100.  More >>

On the treadmill

Treadmills buying guide

03 Sep 2010 | We all know we need to exercise, but few of us have the time, or the motivation to fit it into our lives. That's where the home treadmill comes in. More >>

Diet plan

Pharmacy diet plans

20 Jan 2009 | Pharmacy diet plans may help to shed extra kilos quickly, but most fail to deal effectively with the complex broader issues around weight loss.  More >>

Woman on treadmill

Home fitness equipment

05 Sep 2005 | We asked readers who own exercise bikes, treadmills and elliptical trainers what makes for a good or bad purchase decision. More >>

heart-rate-monitors

Heart rate monitors review and compare

12 Nov 2009 | Choice tested 19 heart rate monitors for ease of use and performance, priced between $30 and $399. More >>

Top 10 Recent Articles

CH1111_CompressionWear_LEAD

Does compression sportswear work?

09 Nov 2011 | Compression sportswear is said to improve performance and and recovery. CHOICE investigates the evidence for these claims. More >>

Ken_Harvey_gagged_Skeptics

SensaSlim puts TGA on hold

21 Jun 2011 | A behind-the-scenes look at the defamation lawsuit by SensaSlim against consumer-health advocate Dr Ken Harvey reveals a deep flaw in TGA regulations.  More >>

CN-Watch2

Garmin Approach S1 GPS Golf watch

15 Jun 2011 | The Garmin Approach S1 Golf GPS watch could help shave some strokes off your handicap as well as speed up your play.  More >>

diet pills

Weight loss pills

02 May 2011 | We look at the so-called "active ingredients" in weight loss pills to see if they live up to their claims. More >>

CHOICE-summer-guide-beach-f

CHOICE summer guide

20 Jan 2011 | We've put together the CHOICE summer guide to help you get the best start to 2011.  More >>

Weight loss myths

Weight loss myths

20 Jan 2011 | CHOICE looks at problematic myths and misconceptions, as identified by our in-house experts and a survey of professionals. More >>

weightscales_340_232

Body fat scales review and compare

10 Dec 2009 | We tested 12 bathroom scales that measure body fat percentage as well as weight. But can they make you appear healthier than you really are?  More >>

FL-powerbalance-lead-size

Power Balance quick review

26 Aug 2010 | Power Balance claims its products work with, and optimise, your body’s energy field.  More >>

On the treadmill

Treadmills buying guide

03 Sep 2010 | We all know we need to exercise, but few of us have the time, or the motivation to fit it into our lives. That's where the home treadmill comes in. More >>

Woman on crosstrainer

Crosstrainer buying guide

02 Jul 2010 | The crosstrainer (also called an elliptical trainer) has been growing in popularity. The smooth-flowing movement has been likened to a mix of cross-country skiing and slow running. More >>

The Consumer’s Champion

CHOICE advocacy
Over 50 years as the consumer voice

$22.95  well spent

Full access to CHOICE Online is a smart choice

 
Get access to all CHOICE BENEFITS
$1.91/wk
*Billed quarterly
 

E-newsletters

Sign up to receive FREE email updates of our latest tests and news

* 
* 
* 
Polls
 
 

When trying to choose an effective anti-perspirant, which label information is most important to you:

  
21%
 
The percentage of active ingredient (aluminium)
  
7%
 
The names (but not amounts) of all the ingredients in the product
  
33%
 
Both of the above
  
36%
 
Don't care, as long as it smells nice
  • 733 votes