02.Where to get help
Australian Capital Territory
Tresillian Parent Help Line: 1800 637 357
QEII Family Centre: (02) 6207 9977 (8 am–6 pm weekdays)
New South Wales
Karitane Care Line: (02) 9794 1852
(outside Sydney metropolitan area): 1800 677 961; 1300 CARING (1300 227 464)
Tresillian Parent Help Line: (02) 9787 0855 (outside Sydney metropolitan area): 1800 637 357
Children’s Sleep Medicine Service: (02) 9553 1033
Northern Territory
Parent Line: 1300 301 300
Department of Health and Community Services: (08) 8999 2400
Queensland Riverton Early Parenting Centre: (07) 3860 7111
Child Health Line: (07) 3862 2333
(outside Brisbane metropolitan area): 1800 177 279
South Australia Parent Helpline: 1300 364 100
Torrens House: (08) 8303 1500
Tasmania
PITAS — Parent Information Telephone Assistance Service (toll-free): 1800 808 178
Victoria Parentline: 13 22 89
Tweddle: (03) 9689 1577
O’Connell Family Centre: (03) 8416 7600
Western Australia
Ngala Helpline: (08) 9368 9368
(8.30 am–9.00 pm; no overnight service is provided).
(outside Perth metropolitan area): 1800 111 546